A bowl of pasta with fresh sorrel and feta


Spring is the season for fresh herbs in the garden and at the Farmers Market. Pasta with Fresh Sorrel and Feta is a dish I only make as soon as the sorrel comes up in my garden and all through the summer.

Sorrel, An Uncommon Herb

Sorrel is a tart, lemony herb that I fell in love with the first time I tried it. In those days you couldn’t find it anywhere so I planted it. Sorrel grows well in my Canadian garden and comes back every year without fail. I recommend you buy a sorrel plant or some sorrel seeds and put them in your garden.

I have a few recipes that I look forward to making each year and one of them is this Pasta with Fresh Sorrel and Feta. It has a soupy sauce of chicken stock and white wine that works with the tart taste of sorrel as a contrast to the creamy feta cheese. Welcome spring!

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How to Cook Gluten Free Pasta

Gluten free pastas are made from brown rice, corn, wild rice, quinoa,  beans, vegetable purees and more. (To me white rice noodles are in the Asian category so don’t apply here.) Despite the many types of pasta available people are often frustrated with how it turns out. Pasta, once a quick and easy dinner, presents new challenges with these gluten free options.

With wheat pasta you can throw it in boiling water, cook it according to package directions (usually ten or twelve minutes) and it works. You can cook it an extra minute, or even leave it in the pot for an extra five or ten minutes while you serve salad. This is what I mean when I say wheat pasta is very forgiving. It is easy to cook perfectly every time.

After some trial and error I had success when I tried to determine exactly how long to cook my brown rice pasta. Precision was the key to my success. If cooked a minute too long the noodles break and go mushy. Even when cooked perfectly if you spend five minutes getting the rest of dinner on the table, that waiting time may result in broken noodles when you try to dish them up.

Tips for Cooking Gluten Free Pasta

  • Have the pasta sauce hot and ready to go
  • Have a pasta strainer ready in the sink
  • Set your timer for the shortest cooking time suggested on the package
  • Use a kitchen timer and after the minimum time, taste a noodle every 30 seconds until you learn how you like it cooked (my kitchen timer doesn’t display seconds either)
  • Drain the pasta and rinse briefly with cool water to stop the cooking process. Timing is key.
  • Quickly toss pasta and sauce, serve immediately

Let me know in the comments below what kind of noodles you have success with and if you have used sorrel.

More Pasta Recipes

Southwestern Grilled Vegetable Pasta

A bowl of Southwestern Grilled Vegetable Pasta
Southwestern Grilled Vegetable Pasta -photo credit Jim Little

Chicken Pesto Pasta

Gluten Free Chicken Pesto Pasta
Chicken Pesto Pasta -photo credit Jim Little

Sausage and Vegetable Pasta

Sausage and Vegetable Pasta
Sausage and Vegetable Pasta -photo credit Jim Little

Pasta with Fresh Sorrel and Feta

Pasta with Fresh Sorrel and Feta is a dish I only make as soon as the sorrel comes up in my garden and all through the summer.
Author: Cinde Little
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Keyword: Pasta with Sorrel
Servings: 4 people


  • 8 oz brown rice fettuccini


  • 4 Tbsp olive oil
  • 2 garlic cloves, finely chopped
  • ¼ cup finely chopped onion
  • 1 zucchini, cut lengthwise into 4 then sliced
  • 24 green beans, cut in half
  • 2 cups chicken stock
  • ¾ cup white wine
  • 4 Roma tomatoes, chopped
  • ½ cup frozen corn
  • 3 Tbsp butter
  • 1 cup feta cheese, crumbled
  • ¾ cup sorrel, julienned
  • salt and pepper for taste
  • ¼ cup grated Parmesan cheese


  • Heat oil in large saucepan over medium high heat.
  • Saute garlic and shallot for one minute.
  • Add zucchini and green beans and saute for 5 minutes.
  • Add stock and wine, bring to a boil. Simmer for 5 minutes.
  • Add tomato, corn and butter. Stir until butter is melted, 3-5 minutes.
  • Prepare feta, sorrel and parmesan cheese. Set aside.
  • Cook pasta according to package directions but checking frequently toward the end of the cooking time. Drain and rinse pasta.
  • Put pasta back in the pot it came out of. Add feta, vegetables with sauce and sorrel. Toss.
  • Add salt and pepper to taste. Serve and sprinkle with parmesan cheese.


Grow sorrel - This is not an easy herb to find in the store or even at a Farmer's Market. It grows in my garden like a week so if you like it I suggest you try growing it. Sorrel is a perennial herb so you only plant it once and it comes back year after year.
Tried this recipe?Let us know how it was!

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