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A bowl of Green Bean Soup with cauliflower, cilantro and parmesan.

Green Bean Soup with Cilantro

This hearty Green Bean Soup with cilantro is a recipe I look forward to making when I have fresh green beans from the garden, anyone's garden.
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Course: Soup
Cuisine: Canadian
Keyword: green bean soup
Author: Cinde Little

Ingredients

  • 2 cups chopped onion
  • ¼ cup olive oil
  • 4 cups gluten free chicken stock
  • 4 cups water
  • 1 can tomatoes, diced (14 oz/398 ml)
  • 1 lb green beans cut into ½ inch lengths
  • cups cauliflower, separated into small flowerets
  • ½ lb red potatoes, diced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 3 garlic cloves, crushed
  • 1 cup loosely packed cilantro
  • ½ cup grated Parmesan cheese or 2-3 Parmesan rinds

Instructions

  • In a large soup pot heat oil over medium-low heat. Add onion and cook for 10 minutes, stirring occasionally.
  • Add stock, tomatoes and water. Bring to a boil.
  • Add beans, cauliflower, potatoes, salt and pepper. Bring back to a boil then reduce heat and simmer for 15 minutes.
  • Transfer 1½ cups of cooked vegetables plus ½ cup liquid to a 4-cup measuring cup. Add garlic and cilantro, puree until smooth. Pour mixture back into pot.
  • Add cheese and/or Parmesan rinds and simmer for 5-10 minutes.
  • Taste and adjust seasoning. Serve.