Fragrant Saffron Rice
Saffron is the world’s most expensive spice but one teaspoon transforms this into the Fragrant Saffron Rice, a special rice dish in my books.
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Servings: 8 people
Calories: 233kcal
Ingredients
- 1 teaspoon saffron threads
- ¼ cup olive oil
- ½ onion, finely minced
- 2 teaspoon finely minced garlic
- 1½ teaspoon salt
- ½ teaspoon pepper
- 2 cups long grain white rice
- 3 cups water
Instructions
- Toast the saffron in a small, non-stick frying pan on medium heat for about 2 minutes or until fragrant. Continuously shake the pan to prevent burning. Set aside.
- In a large pot over medium heat combine the oil, onion, garlic, salt and pepper. Stir for about 2 minutes, then add the rice. Stir constantly until all the grains of rice are covered in oil, about 2 minutes.
- Add water and stir so all the rice settles to the bottom. Add the toasted saffron (without stirring) and bring to a boil over medium heat.
- Reduce heat to low, cover and simmer until all the water is absorbed, 25-30 minutes.
- Gently stir to mix in the saffron then serve.
Notes
This is a large recipe but I think it is worth making the whole thing. It keeps in the fridge for several days and can be enjoyed with many ordinary dinners.
Nutrition
Nutrition Facts
Fragrant Saffron Rice
Amount Per Serving
Calories 233
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 443mg19%
Potassium 68mg2%
Carbohydrates 38g13%
Fiber 1g4%
Sugar 0.4g0%
Protein 3g6%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 19mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.