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Lemony Hummus
Lemony Hummus is a tasty, high fibre dip that should be on your list of healthy snacks. Enjoy it with veggies or thin it for a dressing.
5
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Course:
Snacks & Treats
Keyword:
hummus
Author:
Cinde Little
Ingredients
1
clove
garlic
(small)
1
can
chickpeas, drained
(15 oz/ 540 ml)
7
tablespoon
lemon juice
(2 big, juicy lemons)
½
cup
tahini
(sesame seed paste)
1
tablespoon
olive oil
½
teaspoon
cumin
⅛
teaspoon
cayenne
salt to tast
5
tablespoon
water
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Instructions
Turn on the food processor fitted with a metal blade and drop the garlic clove in. Process for 10 seconds, turn off.
Add all remaining ingredients except water. Process for 2-3 minutes, longer if you prefer a very smooth dip.
Stop the processor, scrap down the sides of the bowl then processor for another 1-2 minutes, adding water until you have the desired consistency.
Taste for salt and adjust.
Serve with raw veggies or as an accompaniment to Mongolian Pork Chops.
Notes
The salt will vary if your chickpeas are salted or unsalted.