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Four bowls of gluten free flour for my EGFG flour blend; millet, sorghum, sweet rice flour and potato starch.

EGFG Gluten Free Flour Blend

I call this my EGFG Gluten Free Flour Blend, the combination of flours that cracked the code for my gluten free baking. A flour blend isn't the best choice for every recipe (especially yeast breads) but I use it in about 80% of my baking. From fluffy, buttermilk biscuits to flaky pie pastry, and deep-fried Churros to Yorkshire pudding it's wonderful.
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Course: Ingredients
Cuisine: Canadian
Keyword: gluten free diet, gluten free flour blend
Prep Time: 5 minutes
Servings: 8 cups
Calories: 838kcal
Author: Cinde Little
Cost: $8

Ingredients

  • 200 grams sorghum flour
  • 200 grams millet flour
  • 300 grams sweet rice flour
  • 300 grams potato starch

Instructions

  • Place a bowl on the electronic scale and zero (tare).
  • Spoon sorghum flour into the bowl until the scale reads 200g. Dump it into the large container where you will store your flour blend.
  • Spoon millet flour into the bowl to measure 200g then add to the container.
  • Spoon sweet rice flour into the bowl to measure 300g then add to the container.
  • Place a strainer over the large container.
  • Spoon potato starch into the bowl to measure 300g. Spoon half of it into the strainer then using the back of the spoon to push sift it into the container. Repeat with remainder of the potato starch.
  • Using a wire whisk mix until the flours are combined and the mixture is all the same colour.

Notes

This Gluten Free Flour Blend includes sweet rice flour which helps retain moisture so baked goods aren't dry and crumbly. I find sweet rice flour at the Asian grocery store.

Nutrition

Nutrition Facts
EGFG Gluten Free Flour Blend
Amount Per Serving (1 cup)
Calories 838 Calories from Fat 29
% Daily Value*
Fat 3.2g5%
Potassium 107mg3%
Carbohydrates 185.3g62%
Fiber 7.6g32%
Sugar 2.9g3%
Protein 14.4g29%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.