Beef and Bok Choy is a healthy everyday stir fry recipe. With a well-stocked gluten-free Asian pantry this is one of those recipes you need to keep variety in your diet.
4-5headsbaby bok choyor half a head of regular bok choy, washed and cut in thick slices
8ozwide rice noodles
MEAT
2teaspoonvegetable oil
12ozground beef
½onion, sliced
1 garlic clove, minced
⅛teaspoonChinese five spice powder optional but interesting
GARNISH
¼cupchopped cilantro
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Instructions
Mix sauce ingredients and set aside.
Prep vegetables and set aside.
Place rice noodles in large bowl, cover with boiling water for 5 minutes or hot tap water for 15 minutes. Drain and set aside.
Heat oil in wok over high heat.
Add ground beef, onion, garlic and five spice powder. Stir-fry until meat looses its pink colour.
Add carrots, bok choy and sauce. Stir-fry until bok choy wilts, about 3 minutes.
Add noodles, stir to combine and allow noodles to warm up.
Sprinkle with cilantro and serve.
Notes
If you're trying to eat less meat and more veggies try this. Half the meat (6 oz instead of 12) and double the veggies (more carrot and either more bok choy or add another cruciferous veg like broccoli).