Sausage Vegetable Pasta
This is my clean-out-the-fridge pasta recipe that I can make with whatever I have on hand.
Servings 2 people
Calories 904kcal
Ingredients
- 8 oz gluten free pasta
SAUCE
- ¼ cup good quality olive oil
- 4 oz spicy Italian sausage (1 link)
- 2 garlic cloves, finely chopped
- ½ onion, sliced
- ½ red pepper, sliced
- ½ teaspoon dried red pepper flakes
- ¼ cup fresh parsley or cilantro, chopped
FINISHING
- ¼ cup Parmesan cheese, grated
- freshly ground pepper
Instructions
- Heat oil in large frying pan on medium high heat.
- Add sausage, onion, pepper, garlic and red pepper flakes.
- When sausage is browned remove and slice. Return to pan and continue cooking until vegetables are soft, about 10 minutes total.
- Add fresh herbs and stir.
PASTA
- Cook pasta according to package directions. Drain, rinse and gently toss with vegetable mixture. Divide pasta into bowls.
- Sprinkle with Parmesan cheese and freshly ground pepper. Serve.
Notes
any additional vegetables on hand
Nutrition
Serving: 300g | Calories: 904kcal | Carbohydrates: 90g | Protein: 23g | Fat: 52g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 29g | Cholesterol: 54mg | Sodium: 708mg | Potassium: 302mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1324IU | Vitamin C: 43mg | Calcium: 138mg | Iron: 3mg
