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A rack of Morning Glory Muffins surrounded by carrots and apples.

Gluten Free Morning Glory Muffins

Morning Glory Muffins are perfect for snacks and lunches year round but they remind me of fall when apples and carrots are at their peak.
5 from 1 vote
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Course: Baking, Breakfast, Muffins
Cuisine: Canadian
Keyword: Morning Glory Muffins
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 12 muffins
Calories: 326kcal
Author: Cinde Little

Equipment

Ingredients

DRY INGREDIENTS BOWL #1

  • 2 cups EGFG gluten free flour blend* (260g)
  • ¾ cup sugar
  • 2 teaspoon baking soda
  • 2 teaspoon cinnamon
  • ½ teaspoon salt
  • ½ teaspoon xanthan gum

DRY INGREDIENTS BOWL #2

  • 2 cups grated carrot
  • ½ cup raisins
  • ½ cup chopped walnuts
  • ½ cup shredded coconut
  • 1 apple, peeled and grated

WET INGREDIENTS

  • 3 eggs
  • ⅔ cup vegetable oil
  • 2 teaspoon vanilla

Instructions

  • Preheat oven to 350°F.
  • In a large bowl mix together flour, sugar, baking soda, cinnamon and salt.
  • Add carrot, raisins, walnuts, coconut and apple to the dry ingredients and mix in.
    Bowls with grated carrot and apple, coconut, golden raisins and chopped walnuts.
  • In a small bowl beat together the eggs, oil and vanilla. Add to the above mixture and stir until combined.
    Muffin ingredients in cups and bowls; eggs, flour, sugar, oil, baking soda, xanthan gum, cinnamon and vanilla.
  • Scoop batter into lined muffin pan and bake in preheated oven for 20-25 minutes.
    A silicone muffin pan with batter for Morning Glory muffins in the pan and a metal portion scoop ready to drop batter into another spot.
  • Cool on wire racks. Keep in fridge for up to a week, freeze well.
    A rack of Morning Glory Muffins surrounded by carrots and apples.

Notes

*EGFG flour blend: 300g sweet rice flour, 300g potato starch, 200g sorghum flour, 200g millet flour (makes ~8 cups)

Nutrition

Nutrition Facts
Gluten Free Morning Glory Muffins
Amount Per Serving (1 Muffin)
Calories 326 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 4g25%
Trans Fat 0.1g
Polyunsaturated Fat 10g
Monounsaturated Fat 4g
Cholesterol 41mg14%
Sodium 325mg14%
Potassium 187mg5%
Carbohydrates 39g13%
Fiber 4g17%
Sugar 18g20%
Protein 5g10%
Vitamin A 3633IU73%
Vitamin C 2mg2%
Calcium 38mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.