Welcome to Everyday Gluten Free Gourmet.
Going gluten free is overwhelming. You suddenly need to read every label on every product, you're trying to reorganize your kitchen to avoid cross contact and you may still be unwell and navigating the health care system. It's a lot.
The good news is, it does get better.
Articles
We have over 80 articles to help you get organized in the kitchen, printable tip sheets, resources and so much more. Head over to the Articles TAB to browse for what you need.
Learning To Live Gluten Free
You go gluten free one day but learning to live on a strict gluten free diet (for life) is a process. You'll learn as you go and you'll make mistakes. That's all part of the journey.
From learning what Foods To Avoid For A Gluten Free Diet, understanding How To Cook A Meal For A Celiac and maybe taking on my Easy Gluten Free Recipe Challenge there's lots to learn.
If you're not a podcast listener you need to be. I talk about food on my Podcast interviews but if you listen regularly you'll hear a variety of topics. From medical experts to food manufacturers, and travel to personal stories, listening is the best way I know to keep up on all things gluten free.
Gluten Free Kids
Keeping gluten free kids healthy means keeping up on new research and guidelines. Celiac Canada is an excellent resource to bookmark. Don't miss the Gluten-Free Food Guide for Children & Youth.
The social aspect of eating is the most challenging so families often learn to rethink how they celebrate events. From my idea for a Food Allergy Club at School, learning about the Teal Pumpkin Project and How To Host a Cookie Decorating Party we've got lots of ideas.
Gluten Free Recipes
We've got over 320 recipes so grab a larger screen and scroll the RECIPES page for a visual feast. It takes time but you can learn to make food everyone wants to eat, one recipe at a time. Comment at the bottom of any recipe and I'm happy to help you find what you want or learn what you need to know.
Help With Gluten Free Flour
When it comes to flour it's not all about baking. Everyday cooks need to use flour in breading, batter, stews, sauces and gravy. If this is all new to you subscribe to our email! As well as weekly updates you'll get our most popular resources sent to you in the Welcome Email Series.
Gluten Free Cooking Classes
The best way to learn is in the kitchen. Check out the Class Calendar to see our list of virtual and in-person cooking classes (in Calgary, Canada). Contact us if you're interested in a private class.
Our most popular class is Understanding How To Use Gluten Free Flour.