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A Lifestyle Course

Are you overwhelmed with so much new information? It’s a lot more than simply eating gluten free. This lifestyle course, HEALTHY ME, covers 9 areas of life to help you go from overwhelmed to confident in 30 days.

New to a Gluten Free Lifestyle

Here’s some help to get you started. These short lists are meant to help you find the topics you’re looking for quickly.

Learning To Go Gluten Free

Going gluten free is a process. You’ll make mistakes so be kind to yourself and just keep learning.

Celiac Kids and Educators

Help For Gluten Free Bakers

Subscribe to our email list and get your free resource, 29 Tips for Cooking with Gluten Free Flour plus our best resources.

Cooking Classes

Check out our Class Calendar for scheduled classes and details about private classes. We typically host a kids style party cooking class every other month as well as an introductory class called Understanding How To Use Gluten Free Flour.

Browse Blog Topics to Find What You Want

Still looking for something specific? Here’s a link to the EGFG Blog Index 2022 with over 80 posts in 8 different categories all on one page. (I like anything that fits on 1 page).

On the right hand side of the BLOG tab you’ll also find:

  • the list of all the Blog categories,
  • links to all my podcast interviews with the topic.

Still have questions?


Join our community and see what’s cookin’ in my kitchen each week. Download the free ebook if you need some ideas for more everyday cooking at home.