Starting the gluten free diet is overwhelming but the community is generous and there are many people sharing what they’ve learned about baking, cooking and living on a strict gluten free diet for life. I offer my experience to everyday home cooks to help you become more confident and adventurous as you learn to cook the foods you miss. Learn to eat healthy on a gluten free diet and have fun doing it!


Cooking classes are all virtual from Calgary, Alberta, Canada. No matter what your age or experience level sign up for the fun and improve your culinary skills, there’s always more to learn. I also offer private classes for any group; whether it’s connecting with family, learning to bake or a night with friends it’s always fun. Check out the CLASS CALENDAR to learn more.


A lifestyle course to take you from overwhelmed to confident in 30 days. If you’re new to gluten free or struggling with the gluten free diet I designed this course for you! It’s personal and lets you determine what is more important right now. As soon as you register you get instant access to all 9 video modules, a workbook and personal action plan to get started right away. Click on the HEALTHY ME tab to register.

Cooking Classes

Join me for a cooking class and get inspired to try something new. Public and private classes are all virtual and can be geared toward your individual needs. If you’re new to gluten free sign up for Understanding How To Use Gluten Free Flour or consider a private class for your family to learn exactly what you need. Check out the COOKING CLASSES tab and the CLASS CALENDAR to see what’s cooking.

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Private GF Classes

Knowledge and skills for the gluten free lifestyle!