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    Everyday Gluten Free Gourmet

    Recent Recipes

    • An egg just dropped into a pile of millet flour.
      How To Use Millet Flour and Sorghum Flour
    • Gluten free Strawberry Shortcake on a plate filled with strawberry sauce and whipped cream; with a bowl of strawberry filling beside it.
      Gluten Free Strawberry Shortcake
    • The word 'starch' drawn in a pile of tapioca starch.
      How To Use Starch in Gluten Free Baking
    • Mongolian Pork Chops on the grill with red pepper pieces and zucchini wedges around them.
      Gluten Free Mongolian Pork Chops
    • A tub of Tamarind concentrate beside a package of tamarind paste, with a small dish in front showing the paste.
      Tamarind Concentrate vs Tamarind Paste
    • A sifter with rice flour coming out of it onto a pile of flour below.
      How to Use Rice Flour in Gluten Free Baking
    • A platter of gluten free Falafel Balls with bowls of Tahini Sauce, garnished with fresh parsley and lemon wedges.
      Gluten Free Falafel Balls with Tahini Sauce
    • A stack of gluten free Molasses Ginger Cookies on a clear plate.
      Gluten Free Molasses Ginger Cookies
    View all recipes

    Healthy Recipes

    • A green smoothie in a bowl, half covered with a garnish of cut up apple and kiwi, sprinkled with granola.
      Gluten Free Fruit Smoothie Bowls
    • Cinde in her kitchen surrounded by an array of 30+ fruits, vegetables, legumes, nuts, seeds and more.
      30 Plants a Week: A Gluten Free Food Challenge
    • A bowl with rice, falafel balls, hummus, chopped cucumber, roasted peppers, radish, olives and spinach. There is a bowl of pomegranate dressing on the side.
      Gluten Free Falafel Bowls
    • A bowl filled with brown rice, cucumber, spinach, cabbage slaw, mango and roasted peanuts; with peanut dressing on the side.
      Gluten Free Buddha Bowl

    🥣

    Help for Gluten Free Cooks

    No one wants to cook 24/7 yet going gluten free requires time in the kitchen and learning new things. We've got tips, tricks, resources and recipes to help gluten free cooks. Browse the recipes for inspiration.

    👩🏻‍🍳

    Gluten Free Cooking Classes

    Join a virtual cooking class to increase your confidence with gluten free cooking. Check out the class calendar for scheduled classes or contact Cinde with a specific need. Private classes available on request.

    💭

    New To GF - Start Here

    Going gluten free is overwhelming. An open mind and a willingness to learn is all you need to get started. Click START HERE to find see articles, resources and recipes you didn't even know you needed.

    Trending Recipes

    • A boule of Gluten Free Crusty Bread on a cutting board.
      Gluten Free Crusty Bread
    • A plate with a stack of Chocolate Chip Cookies made with teff flour.
      Gluten Free Chocolate Chip Cookies with Teff
    • Four bowls of gluten free flour for my EGFG flour blend; millet, sorghum, sweet rice flour and potato starch.
      EGFG Gluten Free Flour Blend
    • A cast iron frying pan with cooked socca cut in wedges.
      Socca (Farinata or Cecina)

    How to Use Gluten Free Flour

    • Gluten Free Flour Conversion Chart showing cup measurements and the weight for each in grams.
      Gluten Free Flour Conversion Chart
    • A plate with the recipe printed on it, surrounded by a strainer and 4 bowls with the cookie flour ingredients.
      Gluten Free Cookie Flour Blend
    • Two different packages of Caputo brand flour containing certified gluten free wheat starch.
      Gluten Free Wheat Starch
    • Two floured hands, wiping flour on a black apron from a bowl of flour in front of them.
      How To Use A Gluten Free Flour Blend
    See more How to Use Gluten Free Flour →

    Articles

    • A printable page titled 2025 EGFG Index of Articles.
      EGFG Index of Articles
    • A selection of Kitchen Gadgets from strainers to raters, and whisks to portion scoops.
      12 Kitchen Gadgets For Gluten Free Cooks
    • A table set with Gluten Free Charcuterie; meats, cheeses, fruits, vegetables and pears poached in port.
      Gluten Free Charcuterie Board
    • Teal Pumpkin Project
    • A Reusable Grilling Sheet on the barbecue covered with cooked vegetables that all show nice grill marks.
      Reusable Grilling Sheets
    • Green and orange plates with Oreo cookies, pretzels, googly eyes and m&m's to make homemade Halloween treats.
      Homemade Halloween Treats (gluten free)
    • Cinde wearing a white Everyday Gluten Free Gourmet apron; standing at the counter chopping tomatoes, peppers and cucumber.
      How To Cook A Meal For A Celiac
    • Food Allergy Survival Kits made with an eraser, a penny, a marble, a elastic, a paper clip and a small heart to match the saying on the printed card inside.
      Food Allergy Club at School
    See more ARTICLES

    Gluten Free Dessert

    • A tray of White Chocolate Mousse shots with raspberry sauce and a raspberry on top.
      White Chocolate Mousse
    • A tray of gluten free Nanaimo Balls sprinkled with crushed candy canes and a whole candy cane beside it.
      Gluten Free Nanaimo Balls
    • Frozen Pumpkin Mousse served in a variety of glasses.
      Frozen Pumpkin Mousse
    • A platter of stuffed Baked Apples with Caramel Sauce drizzled on top.
      Stuffed Baked Apples With Caramel Sauce
    View all desserts

    Gluten Free Baking

    • A baking rack of gluten free Chocolate Chip Cookies and a glass of milk.
      Gluten Free Chocolate Chip Cookies
      Cook Time31 Minutes
    • Gluten Free Millet Bread
      Cook Time2 Hours 40 Minutes
    • A plate of Chinese Onion Bread cut into wedges.
      Gluten Free Chinese Onion Bread
    • Eatmore bars on a cutting board being cut into thick diamond shapes.
      Homemade Eatmore Bars
    View all baking recipes

    Thanks for stopping by...

    I’m Cinde, a health educator and foodie who wants to help you learn to cook gluten free and have fun doing it. You can learn to make the foods you miss and some you've never heard of, and I've got lots of tips and resources to help you do it.

    Read more

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    Cinde Little, the Everyday Gluten Free Gourmet, in her kitchen holding a bowl of soup.

    Hi, I'm Cinde!

    As a foodie and health educator I'm here to help you learn to cook gluten free. Every gluten free journey is unique but we all need to eat. I share recipes that work, resources to learn about GF flours and tips for success in the kitchen. Subscribe NOW to get the help you need.

    More about me...
    Badge showing Top Gluten Free Food Blogs.

    Healthy Recipes

    • A wok full of raw bok choy and julienned carrot on top of the beef.
      Beef and Bok Choy Stir Fry

    HELP FOR GLUTEN FREE COOKS

    Someone holding a strainer with gluten free flour coming out onto a pile of flour.

    How To Use Gluten Free Flour

    Read more →

    Cinde in her kitchen set up for a virtual cooking class with lights, camera, laptop and pizza that just came out of the oven.

    Cooking Classes

    Class Calendar →

    A small tin of Chipotle Chiles in Adobo Sauce with a dish of them beside it and a mound of chipotle chile powder beside it.

    GF Ingredients

    Pantry essentials →

    How To Start a Gluten Free Gourmet Dinner Club

    Dinner Club

    7 complete menus →

    GLUTEN FREE BAKING HELP

    • A pedestal tray with squares of gluten free lamingtons, with small plates beside it and one lamington cut with a fork.
      Gluten Free Lamingtons

    • A stack of heart shaped gluten free sugar cookies drizzled with chocolate sitting on pretty pink paper surrounded by tiny heart shaped sprinkles.
      Gluten Free Sugar Cookies

    • Gluten free Orange Cupcakes with orange icing on a pedestal tray, each topped with a small piece or orange.
      Gluten Free Orange Cupcakes

    • A whole tourtiere on a red platter with a dish of cranberry chutney and a few Christmas balls.
      Gluten Free Tourtiere (French Canadian Meat Pie)

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