Learning to love your gluten free life takes effort. In each recipe description I share tips and tricks you didn’t know you needed to cook all the foods you miss. If you think a gluten free diet is boring, scroll the RECIPE GALLERY for inspiration!


Public and private classes are all virtual from Calgary, Canada. (Fingers crossed for in person classes in 2022.) Join a class to increase your confidence and learn to make anything you want. It’s one recipe at a time. View CLASS CALENDAR


HEALTHY ME is a lifestyle course to take you from overwhelmed to confident in 30 days. Your lifestyle is more than what you eat so this course breaks it down into 9 areas of life to help you focus on what’s important to you right now. LEARN MORE HERE

Cooking Classes

Join me for a cooking class and I’ll help you cook your way to a gluten free lifestyle you love. Public and private classes are all virtual and can be geared toward your individual needs. If you’re new to gluten free baking sign up for Understanding How To Use Gluten Free Flour to speed up your learning. Check out the COOKING CLASSES tab for ideas, the CLASS CALENDAR to see what’s coming or send me an email with your questions.

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Private GF Cooking Classes

For individuals, families or groups – Come for the fun and learn to create a gluten free lifestyle you love!