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    Home » Recipes » Gluten Free Appetizers

    Gluten Free Sriracha Honey Chicken Wings

    Published: Jul 13, 2025 by Cinde LittleThis post may contain affiliate links2 Comments

    Jump to Recipe Print Recipe

    This is the best method for crispy chicken wings. Cooked on the barbecue these crispy grilled gluten free Sriracha Honey Chicken Wings are perfect every time. Resist anything that comes out of a box, these are ingredients you've got in your fridge already.

    A plate of Grilled Sriracha Honey Chicken Wings sprinkled with sesame seeds with a bowl of honey-sriracha sauce beside them. this gluten free recipe

    For Happy Hour on the patio I like to add a vegetable like Boconccini Cherry Tomato skewers. If fresh figs are available I might make grilled figs stuffed with cheese, chorizo stuffed dates or the simplest ever, Manchego cheese with quince paste.

    Jump to:
    • Ingredients
    • Instructions for Crispy Wings
    • Substitutions & Variations
    • Top Tip for Gluten Free Cooks
    • Gluten Free Sriracha Honey Chicken Wings

    Ingredients

    Chicken wings know no season so don't put this recipe away for winter. It's all about the method and these are ideal for game day parties, impromptu get togethers and those nights you're just craving wings.

    • Chicken wings - They are the perfect size for some finger-lickin' deliciousness.
    • Baking powder - This is the secret ingredient, as long as you follow the 2-step process.
    • Paprika - Adds to the colour and flavour.
    • Honey, Sriracha sauce & rice vinegar - For the perfect balance of sweet, heat & acid.

    See recipe card for exact amounts.

    Instructions for Crispy Wings

    Sprinkling the raw wings with baking powder (and paprika), TWICE, creates the best crispy coating as they cook. When my teenage son wanted to learn to eat more heat we experimented with chicken wing recipes and this became our go-to method. The wings can be served right off the grill with sauce on the side for dipping or simply toss them in a big bowl and dump them onto a platter. Guaranteed to be finger lickin’ good!

    Substitutions & Variations

    Wings - You can use thighs, wings just give the best ratio of meat to crispiness.

    Dry Mix - This is where you can substitute with the spices that go with the sauce you're making.

    Sauce - Using the same dry mix and this method you can make any flavour of wings you want. Host a Wing Night with these Sriracha Honey Chicken Wings, Honey-Garlic and Salt & Pepper. Or if you're that kind of cook, just wing it!

    Top Tip for Gluten Free Cooks

    Buy a Reusable Grilling Sheet. They're heat-resistant, can be cut to size, go right on top of the grill and still give you the grill marks you want to see. These allow you to cook on any barbecue anywhere, and avoid worry about cross contact with gluten containing foods. Buy them at a barbecue store, kitchen store or on Amazon.

    A plate of Grilled Sriracha Honey Chicken Wings sprinkled with sesame seeds with a bowl of honey-sriracha sauce beside them.

    Gluten Free Sriracha Honey Chicken Wings

    This method is the BEST way to make crispy, finger licking good chicken wings. These are sweet, spicy, and perfectly crispy every time—grilled in the summer or oven baked in the winter.
    No ratings yet
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    Course: Appetizer
    Cuisine: American, Canadian
    Keyword: crispy chicken wings, gluten free crispy chicken wings, sriracha honey chicken wings, sriracha wings, summer appetizers
    Prep Time: 15 minutes minutes
    Cook Time: 35 minutes minutes
    Total Time: 50 minutes minutes
    Servings: 36 wings
    Calories: 48kcal
    Author: Cinde Little

    Ingredients

    • 2½ lb chicken wings, separated (about 36 pieces)

    DRY MIX

    • 2 tablespoon baking powder
    • 2 teaspoon salt
    • 1 teaspoon black pepper
    • 1 teaspoon paprika

    SRIRACHA HONEY SAUCE

    • ⅓ cup honey
    • 2 tablespoon Sriracha sauce (if you like the heat go for 3 Tbsp)
    • 1 tablespoon rice vinegar

    GARNISH

    • sesame seeds
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    Instructions

    SRIRACHA HONEY SAUCE

    • Combine honey, Sriracha and vinegar. Set aside.

    DRY MIX

    • Combine baking powder, salt, black pepper and paprika in a small bowl.

    2-STEP PROCESS

    • Sprinkle half the dry mix over the wings and toss gently. Let them sit until you are ready to cook.
    • Repeat by sprinkling the remaining dry mix over the wings. Toss and cook using your preferred method.

    GRILLING METHOD

    • Set baking rack 5-inches above the heat (I used barbecue bricks to hold up the racks). Preheat barbecue.
    • Place wings on rack in a single layer. Close lid and grill for 15-20 minutes. Turn chicken and grill another 15 minutes or until crisp and golden.
    • Transfer wings to large bowl and pour sauce on top. Toss. Sprinkle with sesame seeds and serve.

    OVEN BAKED METHOD

    • Preheat oven to 425°F. Line cookie sheet with foil and place cooking rack on top. Oil rack.
    • Place wings on racks in single layer. Bake in oven for 20 minutes. Turn chicken over and cook another 20 minutes or until crisp and golden.
    • Transfer wings to large bowl and pour sauce on top. Toss wings with sauce, sprinkle with sesame seeds and serve.

    Nutrition

    Nutrition Facts
    Gluten Free Sriracha Honey Chicken Wings
    Amount Per Serving (5 wings)
    Calories 48 Calories from Fat 27
    % Daily Value*
    Fat 3g5%
    Saturated Fat 1g6%
    Trans Fat 0.03g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 13mg4%
    Sodium 232mg10%
    Potassium 31mg1%
    Carbohydrates 3g1%
    Fiber 0.04g0%
    Sugar 3g3%
    Protein 3g6%
    Vitamin A 54IU1%
    Vitamin C 1mg1%
    Calcium 42mg4%
    Iron 0.3mg2%
    * Percent Daily Values are based on a 2000 calorie diet.

    __________________________________________________________________________

    New here? I've got help to get you from overwhelmed and frustrated to confidently cooking gluten free food the whole family wants to eat. Subscribe and get your free resource, 29 Tips for GF flour.

    Send me those 29 Tips!

    🎉 I made it into the Top 100 Gluten Free Blogs for 2025 and the Top 40 Gourmet Food Blogs. To learn all the ways I can help you click here, Everyday Gluten Free Gourmet.

    _________________________________________________________________________

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      Recipe Rating




    1. Ashok

      November 21, 2020 at 11:20 pm

      Thanks Guys, Your Recipe Was Too Fantastic. Me and My Family Loved it. I Will Share your Rrecipe with my friends. Hope they will love it too.

      Reply
      • Cinde Little

        November 22, 2020 at 7:16 am

        Hi Ashok, I'm so glad you all loved it and thanks for letting me know. Happy Cooking!

        Reply

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    A plate of Grilled Sriracha Honey Chicken Wings sprinkled with sesame seeds with a bowl of honey-sriracha sauce beside them.

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