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    Home » Recipes » Sides

    Thai Cucumber Carrot Salad

    Published: Oct 8, 2024 · Modified: Oct 21, 2024 by Cinde LittleThis post may contain affiliate links6 Comments

    Jump to Recipe Print Recipe

    This naturally gluten free Thai Cucumber Carrot Salad is a North American version of the famous Som Tai. Traditionally made with green papaya this version uses readily available cucumber and carrot. They give the salad its’ desired crunchy texture and the sauce, made with lime juice and fish sauce, makes it uniquely Thai.

    A bowl of thinly sliced cucumber and grated carrot with a Thai dressing.

    This salad can be part of any Thai meal. When feeding a large crowd Thai cooks simply add more dishes increasing the possibilities for more unique flavour combinations. This salad is a fabulous contrast to creamy Yellow Chicken Curry. If you're ready to make an entire feast check out this post, Thai Dinner Club menu.

    Jump to:
    • Ingredients
    • Substitutions
    • Top Tip
    • A Travel Tale from Thailand
    • Thai Cucumber Carrot Salad

    Ingredients

    Thai cooking is all about the balance, sweet and sour with hot and salty. The dishes are all served together and complement each other in a harmonious layering of flavour upon flavour. Typically diners combine any of the dishes and condiments on their own plate to achieve the desired taste.

    • garlic
    • lime juice
    • fish sauce
    • sugar
    • Thai bird chiles - Buy these fresh and keep them in the freezer. They can be chopped or grated from frozen.
    • long English cucumber
    • carrot

    See recipe card for exact amounts.

    Substitutions

    Fish sauce - This ingredient is essential for Thai cuisine and is used in almost every dish. For anyone who can't eat fish make this vegan fish sauce substitute and you can all enjoy Thai cuisine.

    Top Tip

    Make this salad. It is so simply yet people ask for this recipe, seriously!

    A Travel Tale from Thailand

    From time to time I write a travel post for my friend Sue over at Travel Tales of Life. In this post, Thai Red Shrimp Curry, I wrote about our adventures in Thailand many years ago.

    A bowl of thinly sliced cucumber and grated carrot with a Thai dressing.

    Thai Cucumber Carrot Salad

    This Thai Cucumber Carrot Salad is a North American version of the famous Thai salad known as Som Tai. It's a side dish that packs a punch!
    5 from 1 vote
    Print Pin Rate
    Course: Side Dish
    Cuisine: thai
    Keyword: Thai Cucumber Carrot Salad
    Prep Time: 20 minutes minutes
    Servings: 6 people
    Author: Cinde Little

    Ingredients

    • 1 garlic clove, minced traditionally mashed to a paste
    • 2 tablespoon fresh lime juice (about 1 lime)
    • 1½ tablespoon fish sauce
    • 1 tablespoon sugar
    • 1 Thai bird chile*, sliced and seeded (or jalapeno or serrano chile)
    • 1 long English cucumber, quartered lengthwise and thinly sliced
    • 1 carrot, coarsely shredded

    OPTIONAL

    • soft-leaf lettuce for serving
    Prevent your screen from going dark

    Instructions

    • In a bowl stir together garlic, lime juice, fish sauce sugar and chile until sugar is dissolved.
    • Add cucumber and carrot to garlic mixture. Toss well.
    • Serve as part of a Thai meal or make individual portions serving some in soft-lettuce cups.

    Notes

    Thai bird chiles are small and hot. They can be keep in the freezer and used frozen. Cutting larger pieces makes them easy to remove if you want less heat. Substitute jalapeno or serrano chiles if you can't find them or are worried they will be too hot.

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    Comments

      5 from 1 vote

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      Recipe Rating




    1. Anita

      June 11, 2025 at 9:25 pm

      5 stars
      This was excellent (even without the garlic that I forgot)!

      Reply
      • Cinde Little

        June 13, 2025 at 12:15 pm

        Thanks for letting me know Anita. It's such a simple dish yet I have been asked for this specific recipe, right at the dining room table, many times. I hope you'll try it again, with the garlic. 🙂

        Reply
    2. Leona Hawryluk

      May 21, 2022 at 9:18 pm

      So refreshing and tasty. Will be a staple in my kitchen.

      Reply
      • Cinde Little

        May 22, 2022 at 8:53 am

        I'm glad it's a winner for you Leona. I always say this recipe is greater than the sum of it's parts. Refreshing year round and super simple. I'm sure you're going to get that bottle of fish sauce today.

        Reply
    3. Joanne

      May 21, 2022 at 8:59 pm

      This is a great light tasting salad and is great for hot summer days. So yummy

      Reply
      • Cinde Little

        May 22, 2022 at 8:40 am

        Agreed! This is one of those recipes that is greater than the sum of it's parts. Super simple and refreshing. I'm glad you liked it!

        Reply

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