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    Home » Recipes » Gluten Free Main Course

    Santa Fe Salad

    Published: Apr 10, 2020 · Modified: Sep 27, 2024 by Cinde LittleThis post may contain affiliate links4 Comments

    Jump to Recipe Print Recipe

    I love a good salad and this Santa Fe Salad, a unique combination and of ingredients that is magical. Like many salads it's almost gluten free. Fortunately, even if you started gluten free last week, you've probably found gluten free soy sauce and nacho chips already. I guarantee this is a salad worth repeating!

    A bowl filled with Santa Fe Salad; blackened chicken slices, avocado, corn, beans, feta cheese and dates sprinkled with toasted pumpkin seeds.

    When I mix up the blackened spice mix for this salad I plan to make my Blackened Steak Salad soon to use it up.

    Jump to:
    • Variations
    • The Spice Cupboard
    • Equipment
    • Tips for Salad Prep
    • How To Serve a Composed Salad
    • Santa Fe Salad

    Variations

    Vegetarian version: To make a few changes to this salad for a vegetarian version depending on the time of year. I sauté the corn in butter with blackened seasoning. This leaves a warm element if I'm making it in colder months. During corn season I mix the spices into butter and serve the salad with a whole corn on the cob and blackened butter.

    Two more ideas to actually replace the chicken are to add cubes of roasted butternut squash or sautéed tofu. Either way I sprinkle blackened seasoning on them before cooking.

    The Spice Cupboard

    Everyday cooks need a good variety of spices so it’s worth the effort to keep them organized the way you like. I have a lot of spices so to keep them reasonably fresh and avoid the collection from expanding even more this is my tip.

    KITCHEN TIP - Make your own spice combinations. If you want pumpkin pie spice, pizza spice, Cajun spice or a blackened spice mix go to the spice cupboard and make it. Those spices are probably all there.

    Equipment

    Spices are key to cooking a wide variety of dishes from around the world. These are the items I use to store my homemade spice mixes.

    • traditional spice bottles available at kitchen stores
    • tiny ½ cup size Mason jars (that use the same size lid as many other jars I use)
    • a spice funnel
    • Dymo label maker because you’ve got to label those bottles ASAP.

    Tips for Salad Prep

    Salads can take a lot of time, especially when you’re using several different ingredients. Organizing yourself is the key.

    I assemble the ingredients into a large, flat marinating container with a lid. This makes it come together quickly. A large container can also hold small dishes, with pumpkin seeds and dates, so they're ready to serve.

    How To Serve a Composed Salad

    A composed salad needs a nice bowl. I love the large angled bowl you sometimes get in restaurants. I’ve got a stack of inexpensive white bowls I bought at the Asian store. These everyday bowls get a lot of use in my kitchen yet look nice enough to serve to company.

    Thanks to Earl’s, a Canadian restaurant chain, for the inspiration for this salad. There are many versions of it online and this is my take and I’d love to hear what you thought of it in the comments below.

    A bowl filled with Santa Fe Salad; blackened chicken slices, avocado, corn, beans, feta cheese and dates sprinkled with toasted pumpkin seeds.

    Santa Fe Salad

    This Santa Fe Salad highlights the possibilities of unique combinations and the wide variety of ingredients that can be included.
    5 from 2 votes
    Print Pin Rate
    Course: Main Course, Salad
    Cuisine: Southwestern
    Keyword: santa fe salad
    Prep Time: 25 minutes minutes
    Cook Time: 11 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 4 people
    Calories: 687kcal
    Author: Cinde Little

    Ingredients

    BLACKENED SPICE MIX

    • 3 tablespoon paprika*
    • 2 teaspoon onion powder
    • 1½ teaspoon salt
    • 1 teaspoon garlic powder
    • 1 teaspoon black pepper
    • 1 teaspoon dried thyme
    • 1 teaspoon dried oregano
    • ½ teaspoon cayenne

    PEANUT LIME DRESSING

    • ¼ cup olive oil
    • ¼ cup lime juice
    • ¼ cup chopped peanuts
    • zest from 1 lime
    • 1 tablespoon peanut butter
    • 1 teaspoon gluten free soy sauce
    • 1 teaspoon sugar
    • 1 garlic clove

    CHICKEN

    • 2 boneless, skinless chicken breasts

    SALAD

    • 8 cups chopped Romaine lettuce
    • 1 avocado, sliced
    • 1 cup chopped dates
    • ¾ cup frozen corn kernels, thawed
    • ¾ cup canned black beans, rinsed and drained
    • ¾ cup feta cheese, crumbled
    • ¼ cup toasted pumpkin seeds

    TORTILLA STRIPS

    • 2 teaspoon olive oil
    • 2 corn tortillas, cut in half then into ½ inch wide strips
    Prevent your screen from going dark

    Instructions

    BLACKENED SPICE MIX

    • Combine all ingredients thoroughly. Store in a jar.

    PEANUT LIME DRESSING

    • Put all ingredients in blender cup and process until smooth. Serve on the side.

    TORTILLA STRIPS

    • Heat oil in sauté pan on medium high heat. Add tortilla strips and cook until lightly browned.

    CHICKEN

    • Sprinkle both sides of chicken with blackened seasoning mix.
    • Heat oil in pan, sauté chicken until cooked, about 4 minutes per side. Cool slightly and slice.

    SALAD

    • Divide lettuce among 4 large bowls.
    • Top with remaining salad ingredients; sliced chicken, avocado, dates, corn, black beans and feta.
    • Sprinkle with pumpkin seeds and garnish with tortilla strips.
    • Serve Peanut Lime Dressing on the side.

    Notes

    *If you like a smoky flavour substitute the same amount of paprika with smoked paprika.

    Nutrition

    Nutrition Facts
    Santa Fe Salad
    Amount Per Serving (1 cup)
    Calories 687 Calories from Fat 369
    % Daily Value*
    Fat 41g63%
    Saturated Fat 9g56%
    Trans Fat 0.01g
    Polyunsaturated Fat 7g
    Monounsaturated Fat 22g
    Cholesterol 61mg20%
    Sodium 1572mg68%
    Potassium 1413mg40%
    Carbohydrates 62g21%
    Fiber 16g67%
    Sugar 29g32%
    Protein 28g56%
    Vitamin A 11134IU223%
    Vitamin C 16mg19%
    Calcium 265mg27%
    Iron 6mg33%
    * Percent Daily Values are based on a 2000 calorie diet.

    __________________________________________________________________________

    New here? I've got the help you need to learn to make gluten free food the whole family wants to eat. Subscribe and get your free resource, 29 Tips for GF flour.

    Send me those 29 Tips!

    🎉 I made it into the Top 100 Gluten Free Blogs for 2025 and the Top 40 Gourmet Food Blogs. Learn all the ways I can help you by visiting this page, Everyday Gluten Free Gourmet.

    _________________________________________________________________________

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    Comments

      5 from 2 votes

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      Recipe Rating




    1. steshni

      March 30, 2024 at 12:01 pm

      5 stars
      delicious and healthy meal had it with tofu!!

      Reply
      • Cinde Little

        March 30, 2024 at 12:31 pm

        Thanks Steshni! I like trying new ways to cook tofu and use it as a substitute for meat.

        Reply
    2. Mx

      March 29, 2024 at 7:36 pm

      5 stars
      Very delicious!

      Reply
      • Cinde Little

        March 29, 2024 at 9:04 pm

        Thank Mx, I'm glad you liked it!

        Reply

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