• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Start Here
  • About
  • Contact
  • Podcasts
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
    • YouTube
Everyday Gluten Free Gourmet
  • Recipes
  • Membership
    • Gift Certificates
    • Testimonials
  • Videos
  • Articles
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Start Here
  • Recipes
  • Articles
  • Membership
    • Gift Certificates
  • Subscribe
  • About
  • Contact
  • Podcasts
  • Videos
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    • A fork picking one gluten free butternut squash ravioli out of a bowl.
      Gluten Free Butternut Squash Ravioli
    • Green and orange plates with Oreo cookies, pretzels, googly eyes and m&m's to make homemade Halloween treats.
      Gluten Free Homemade Halloween Treats
    • Pumpkin Chocolate Chip Cookies in the shape of Jack-o-lanterns.
      Gluten Free Pumpkin Chocolate Chip Cookies
    • A gluten free cracker being dipped into a dish of warm Cranberry Dip surrounded by colourful raw veggies.
      Gluten Free Warm Cranberry Dip
    • Three thigh pieces of gluten free Cranberry Orange Chicken and steamed broccoli.
      Gluten Free Cranberry Orange Chicken
    • Teal Pumpkin Project
    • A casserole dish of gluten free Cornbread Chorizo Stuffing surrounded by apples.
      Gluten Free Cornbread Chorizo Stuffing
    • A three layer German Chocolate Cake with coconut-pecan filling on a pedestal tray.
      Gluten Free German Chocolate Cake
    • Someone taking a piece from a tray of gluten free Raspberry Crumble Bars.
      Gluten Free Raspberry Crumble Bars
    • A platter of Grilled Mustard Chicken with Apple Rings in front of a row of red apples.
      Gluten Free Grilled Mustard Chicken
    • A bowl of gluten free pasta with white wine sauce, fresh sorrel, green beans, zucchini, tomatoes and feta cheese.
      Gluten Free Pasta with White Wine Sauce
    • Cut up pieces of Sweet Chili Root Beer Ribs glazed with sauce on a plate with cooked corn.
      Gluten Free Sweet Chili Root Beer Ribs
    Home » Recipes » Snacks and Treats

    Gluten Free Croque Monsieur

    Published: Mar 20, 2024 · Modified: May 15, 2025 by Cinde LittleThis post may contain affiliate linksLeave a Comment

    Jump to Recipe Print Recipe

    This gluten free Croque Monsieur is a grilled cheese sandwich on steroids. This famous French creation is a grilled ham and Swiss cheese (don't forget the mustard) with white sauce on top, plus more cheese. You can use perfectly good gluten free bread but if you have some bread that could use a little help, this sandwich will definitely do that!

    A Croque Monsieur sandwich cut in half and topped with white sauce. this gluten free recipe

    Literally translated, Croque Monsieur is a gentleman’s sandwich. A hundred years later a grilled ham and cheese needs no explanation (or recipe) but when I have Swiss cheese in my fridge I'm reminded to make this classic.

    French béchamel sauce is what we call white sauce in North America. Add cheese and that's the cheese sauce for homemade macaroni and cheese. I love, and make, many recipes with this white sauce.

    Jump to:
    • 🧀 Ingredients
    • 🍞 Substitutions
    • 🍳 Variations
    • 🛒 Equipment
    • 🥶 Storage
    • 💡 Top Tip for Efficiency
    • Gluten Free Croque Monsieur
    • More Recipes Using White Sauce

    🧀 Ingredients

    When I have imported Emmanthal or Gruyere in my fridge, possibly from making French Onion Soup, I make this sandwich as a treat.

    • butter
    • cornstarch
    • milk (1% or higher)
    • gluten free bread
    • ham
    • Dijon mustard
    • Swiss cheese (Gruyere or Emmenthal)
    • Parmesan cheese (optional)

    See recipe card for exact amounts.

    🍞 Substitutions

    Bread - The original French Croque Monsieur was made with brioche bread which is slightly sweeter than regular bread. Many sources say the bread must be white but remember, this is your sandwich. Use the bread you have.

    Cheese - Domestic Swiss cheese will be fine but it's always a good idea to support a smaller, local cheese shop and treat yourself to some nice imported cheese.

    🍳 Variations

    There are many variations of this classic sandwich. Here are some ideas you may be excited to try.

    • Croque Madame – Croque Monsieur with a fried egg on top.
    • Monte Cristo – Croque Monsieur dipped in egg and pan-fried before being topped with white sauce.
    • Ham vs turkey - Choose what you like.

    🛒 Equipment

    Every kitchen needs tools and happy cooks get the right tools for the jobs they do often. Some gluten free cooks take their tools with them when they travel so a sandwich maker might just be a good investment.

    • A Panini maker often has ridges to make the lines like a sandwich you might get at a restaurant.
    • This multi purpose Sandwich Maker has inserts for waffles or steak.
    • A toaster oven is a multiple purpose tool that many gluten free cooks buy instead of a second toaster. This Hamilton Beach 2-in-1 counter top oven and long slot toaster tells me someone was thinking! If you buy it let me know.
    • Failing all of the above a good old non-stick frying pan works just fine.

    🥶 Storage

    White sauce will keep in the fridge for a few days. Gently reheat on less than full power in the microwave or slowly on the stove. Stir until the same consistency it was when you first made it and pour it over a freshly grilled sandwich.

    💡 Top Tip for Efficiency

    Thirty years ago I wrote the recipe for white sauce on a sticker and attached it to my container of cornstarch. Over time I memorized the recipe but I love having it there to double check and especially if I'm doubling it.

    A Croque Monsieur sandwich cut in half and topped with white sauce.

    Gluten Free Croque Monsieur

    Croque Monsieur is a famous French sandwich that is a grilled ham and Swiss cheese on steroids. If you ever thought of disguising some leftover slices of bread, this is the perfect recipe.
    No ratings yet
    Print Pin Rate
    Course: brunch
    Cuisine: French
    Keyword: gluten free croque monsieur
    Prep Time: 5 minutes minutes
    Servings: 4 sandwiches
    Author: Cinde Little

    Ingredients

    WHITE SAUCE

    • 2 tablespoon butter
    • 1 tablespoon cornstarch increase to 1½ tablespoon if it isn't as thick as you like
    • ¼ teaspoon salt
    • ⅛ teaspoon pepper
    • 1 cup milk (1% or higher)

    SANDWICHES

    • 8 slices gluten free white bread (or any sandwich bread)
    • butter for both sides of bread
    • 4 slices ham
    • Dijon mustard
    • sliced Swiss cheese (Gruyere or Emmenthal)

    FINISHING

    • ½ cup grated Swiss or Parmesan cheese
    Prevent your screen from going dark

    Instructions

    MAKE WHITE SAUCE

    • Melt butter in small saucepan.
    • Add cornstarch, salt and pepper, whisk until smooth. Stir occasionally until bubbly.
    • Slowly pour in a third of the milk. Stir occasionally as it thickens.
    • Add the next third and allow sauce to thicken again.
    • Add the final third, stirring until sauce is thick and smooth.

    MAKE SANDWICHES

    • Set bread on a board to make 4 sandwiches. Butter outside of all bread slices.
    • Spread one side of each sandwich with Dijon mustard and cover with ham.
    • Cover ham with single layer of sliced cheese. Close sandwiches.
    • Preheat griddle or non-stick frying pan. Grill sandwiches on both sides until golden and cheese is melted.

    FINAL ASSEMBLY

    • Preheat broiler and place sandwiches on lined baking sheet.
    • Spread warm white sauce on top of each sandwich and sprinkle with shredded cheese.
    • Broil until top is brown and bubbly. Serve immediately.

    Notes

    NOTE - You can over stir a sauce with cornstarch and break it. To avoid this simply stir off and on to preventing it from sticking to the bottom.
    I cut the sandwiches as soon as they're grilled then place the whole sandwich on a baking sheet. This makes it easier to prop one piece against the other for serving. 
    Tried this recipe?Mention @everyday.gf.gourmet!

    I’d love to hear if you tried this sandwich or a variation and what you thought of it. Let me know in the comments below.

    __________________________________________________________________________

    New here? Overwhelmed or frustrated? Get started with these 29 Tips about GF flour and get cooking. I can help you learn to cook gluten free food everyone wants to eat, and have fun doing it.

    Download the 29 TIPS now.

    🎉 Exciting news! Adventures in a Gluten Free Kitchen, a membership for gluten free cooks, is coming soon. Click to learn more and join the waitlist!

    _________________________________________________________________________

    More Recipes Using White Sauce

    • My basic white sauce recipe is made with cornstarch so it has always been gluten free. It's a recipe kids should learn so they can make their own mac and cheese at home. I know you can buy it in a box but just read that ingredient list on occasion and come back to homemade when you're ready.
    • Gluten Free Pastitsio is a Greek version of macaroni and cheese similar to lasagne.
    • Moussaka is another Greek dish of layered vegetables and meat sauce with a souped up version of white sauce baked on top.
    • Eggs Florentine is a variation of eggs benedict that is a favourite in my house.
    • After a holiday turkey this Turkey Tetrazzini is a must and of course you can make it anytime of year too.
    • Add a layer of white sauce to any lasagna recipe, stir some into stuffed vegetables or pour it over steamed vegetables. It is a very versatile recipe.

    More Snacks and Treats

    • Two plates of Cheese Wafers with Rice Krispies beside glasses of red wine.
      Cheese Wafers with Rice Krispies
    • Eatmore bars on a cutting board being cut into thick diamond shapes.
      Homemade Eatmore Bars
    • A wooden bowl of gluten free Hot and Spicy Mixed Nuts.
      Gluten Free Hot and Spicy Mixed Nuts
    • Roasted Carrot Hummus in a round dish sprinkled with toasted pumpkin seeds and surrounded by garden carrots.
      Gluten Free Roasted Carrot Hummus
    • Facebook
    • Twitter
    • Email

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Cinde Little, the Everyday Gluten Free Gourmet, in her kitchen holding a bowl of soup.

    Hi, I'm Cinde!

    As a foodie and health educator I'm here to help you learn to cook gluten free. Every gluten free journey is unique but we all need to eat. I share recipes that work, resources to learn about GF flours and tips for success in the kitchen. Subscribe NOW to get the help you need.

    More about me...
    Badge showing Top Gluten Free Food Blogs.

    Healthy Recipes

    • A bowl filled with brown rice, cucumber, spinach, cabbage slaw, mango and roasted peanuts; with peanut dressing on the side.
      Gluten Free Buddha Bowl
    • A bowl with rice, falafel balls, hummus, chopped cucumber, roasted peppers, radish, olives and spinach. There is a bowl of pomegranate dressing on the side.
      Gluten Free Falafel Bowls
    • Cinde in her kitchen surrounded by an array of 30+ fruits, vegetables, legumes, nuts, seeds and more.
      30 Plants a Week: A Gluten Free Food Challenge
    • A green smoothie in a bowl, half covered with a garnish of cut up apple and kiwi, sprinkled with granola.
      Gluten Free Fruit Smoothie Bowls

    HELP FOR GLUTEN FREE COOKS

    Cinde wearing her Everyday Gluten Free Gourmet apron, standing in her kitchen and biting into a piece of pizza.

    Adventures in a GF Kitchen

    Join the community →

    Someone holding a strainer with gluten free flour coming out onto a pile of flour.

    How To Use Gluten Free Flour

    Read more or listen →

    A small tin of Chipotle Chiles in Adobo Sauce with a dish of them beside it and a mound of chipotle chile powder beside it.

    GF Ingredients

    Pantry essentials →

    How To Start a Gluten Free Gourmet Dinner Club

    GF Dinner Club

    7 complete menus →

    GLUTEN FREE BAKING HELP

    • A wire rack with gluten free dinner rolls still together. Someone is holding one dinner roll broken open with a dish of butter in front of it.
      Gluten Free Soft Dinner Rolls
    • A pedestal tray with little Iced Pumpkin Spice Cookies surrounded by fall leaves.
      Gluten Free Iced Pumpkin Spice Cookies
    • Someone taking a piece from a tray of gluten free Raspberry Crumble Bars.
      Gluten Free Raspberry Crumble Bars
    • A three layer German Chocolate Cake with coconut-pecan filling on a pedestal tray.
      Gluten Free German Chocolate Cake

    Footer

    ↑ back to top

    About

    • About Cinde
    • New to Gluten Free?
    • Contact

    Newsletter

    • Sign up here for updates and free resources

    Cooking Classes

    • Class Calendar
    • Gift Certificates

    As an Amazon Associate I earn from qualifying purchases.

    Disclaimer · Privacy Policy · Disclosure Policy

    Copyright © 2025 Everyday Gluten Free Gourmet

    Croque Monsieur, the famous French sandwich made with ham and Swiss cheese topped with white sauce.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required