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    Home » Recipes » Gluten Free Appetizers

    Gluten Free Vegetable Fritters (Pakora)

    Published: Mar 21, 2026 by Cinde LittleThis post may contain affiliate links1 Comment

    Jump to Recipe Print Recipe
    A tray of Vegetable Fritters, also known as pakora.
    A tray of Vegetable Fritters, also known as pakora.

    These naturally gluten free Vegetable Fritters, called pakora, are dipped in a spicy chickpea flour batter then fried. This recipe is the reason I had chickpea flour in my kitchen long before I heard of gluten free. If you buy it, I've got more Indian and Middle Eastern recipes to use it in.

    A tray of Vegetable Fritters, also known as pakora.

    Over the years I've collected many favourite Indian recipes, too many to cook only one meal. When I plan an Indian meal for friends I choose what sounds good at the time from this post, Indian themed Dinner Club menu ideas. I'm not crazy about Indian desserts so I always make frozen lemon kulfi.

    Jump to:
    • Ingredients
    • Instructions: Deep Fryer vs Air Fryer
    • Substitutions & Variations: Fun Food Facts
    • Get The Tools: Deep Frying at Home
    • Top Tip: Dinner Club
    • Gluten Free Vegetable Fritters (Pakora)
    • More Chickpea Flour Recipes

    Ingredients

    Chickpea flour is a staple ingredient in the cuisines of the Indian subcontinent. Gluten free cooks know there is a lot to learn about flour and chickpea flour is no different. If you're new to Indian cooking you may also need to add to your spice collection. Consider that part of the fun and I guarantee you'll find more ways to use them.

    • Chickpea flour - Chickpeas come in varieties so chickpea flour can have different names. Look for chickpea flour, garbanzo bean flour, gram flour or besan. NOTE: Chickpeas are not beans so avoid bean flours including combinations that have chickpea flour and bean flour.
    • Mustard seeds - Popped mustard seeds give a classic Indian taste I love so add them to your panty if you don't have them yet.
    • Cornstarch - Helps create a thick batter.
    • Poppy seeds, turmeric, cumin, coriander & cayenne pepper - I like this combo and have them all in my pantry. I'm sure there are many variations you can try.
    • Baking powder - Helps lighten the batter.
    • Vegetables - I especially like the combination of cauliflower and red pepper but anything goes here.

    See recipe card for complete list of ingredients.

    Instructions: Deep Fryer vs Air Fryer

    Deep frying in oil creates the classic golden, crunchy exterior and tender interior. I don't deep fry too often but I have a good system for using my wok and I'm not trying to change it. Many gluten free cooks purchase a deep fryer to enjoy some of the fried foods they can't safely get in restaurants.

    Modern cooks have modern tools and that's you Air Fryer people. The hot air method gives a lighter and less greasy fritter but requires a dry-wet-dry method so the batter adheres to the food. This can be more flour or breadcrumbs but if you cook in an Air Fryer you can learn the tricks. The fritters will be slightly different and I'm sure everyone eating them will be happy you made them.

    Substitutions & Variations: Fun Food Facts

    There are always regional differences to ingredients, methods and names. For everyday cooks a bit of knowledge helps you learn to modify recipe and expand your options.

    • Pakora, also spelled pakoda, are typically cut up vegetables mixed into batter creating a rough fritter like you'll make with this recipe.
    • Bhajji, also spelled bhajia, refers to individual sliced vegetable dipped in batter so this recipe makes them too.
    • Indian Inspired Corn Dogs - I've never tried these but writing this post made me think of this idea.

    Get The Tools: Deep Frying at Home

    If you've been on the fence about deep-frying at home just pick the option you think would work best for you and get set up.

    • If a traditional deep fryer sounds easy and works for you then buy one.
    • If an Air Fryer has been on your list but you haven't committed, it's time.
    • My system involves a flat bottom wok which I use for more than Asian cooking. The small base with a large surface area at the top requires less oil than a frying pan or pot. Woks are often sold with a long-handled wire strainer which you will need. I store these all together in the cupboard above my fridge. An inexpensive deep frying thermometer is a helpful tool that clips to the rim of the wok and tells you the temperature of the oil.

    Act now! Gluten free cooks learn to make some foods at home that they previously enjoyed out and about. It's a mindset shift and many people have made it so you can too.

    Top Tip: Dinner Club

    Adventurous cooks want to try all the cuisines and learn about naturally gluten free recipes from around the world. Expect to bring new ingredients into your pantry and expand your palate. Invite some like minded friends on a culinary adventure and who knows, it might just turn into a Gluten Free Dinner Club. For ideas see this post, How To Start a Dinner Club.

    A tray of Vegetable Fritters, also called pakora.
    A tray of Vegetable Fritters, also known as pakora.

    Gluten Free Vegetable Fritters (Pakora)

    These naturally gluten free Vegetable Fritters, called pakora, are dipped in a spicy chickpea flour batter then deep fried. An Indian specialty not to be missed.
    5 from 1 vote
    Print Pin Rate
    Course: Appetizer
    Cuisine: East Indian, Indian
    Keyword: gluten free vegetable fritters, pakora
    Prep Time: 20 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 12 Pakoras
    Calories: 84kcal
    Author: Cinde Little

    Ingredients

    • 1¼ cups gluten free chickpea flour
    • 1 teaspoon mustard seeds
    • ½ teaspoon cornstarch
    • ½ teaspoon salt
    • ½ teaspoon poppy seeds
    • ¼ teaspoon turmeric
    • ¼ teaspoon cumin
    • ¼ teaspoon coriander
    • ¼ teaspoon cayenne pepper
    • ¼ teaspoon baking powder
    • ¾ cup water
    • 1 teaspoon vegetable oil
    • 3 cups vegetables cut into bite size pieces; use any combination of broccoli, cauliflower, red pepper, green onion, squash, eggplant, mushrooms

    SERVING

    • mango chutney or raita

    Oil for deep frying

    Prevent your screen from going dark

    Instructions

    • Heat oil in deep fryer or wok to 350°F. Line a plate with paper towel and set aside.
    • In a medium bowl add chickpea flour, spices, cornstarch and baking powder. Stir with a whisk until evenly mixed.
    • Add water and oil whisking until smooth.
    • Fold in chopped vegetables.
    • When oil is at 350°F begin cooking. Using a large spoon slowly add big blobs of fritter mixture to the oil. Work in batches cooking only as many fritters as you can manage, starting with 3 or 4 at a time.
    • Cook fritters for 4-5 minutes then gently roll over using a slotted spoon. Cook another 4-5 minutes until golden brown. Remove fritters to paper towel lined plate.
    • Repeat until all fritters are cooked. Sprinkle with salt while still warm.
    • Serve with mango chutney or raita.

    Nutrition

    Serving: 2pakora | Calories: 84kcal | Carbohydrates: 14g | Protein: 4g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Sodium: 136mg | Potassium: 208mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2334IU | Vitamin C: 5mg | Calcium: 26mg | Iron: 1mg
    Tried this recipe?Mention @everyday.gf.gourmet!

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    More Chickpea Flour Recipes

    If you bought the flour you'll want more ways to use it. Here are a few of mine.

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    • A gluten free cracker being dipped into a dish of warm Cranberry Dip surrounded by colourful raw veggies.
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      5 from 1 vote

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      Recipe Rating




    1. Steshni Corea

      August 09, 2025 at 2:54 pm

      5 stars
      I love these pakoras they make me think of home!

      Reply

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