• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Start Here
  • About
  • Contact
  • Podcasts
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Everyday Gluten Free Gourmet
  • Recipes
  • Membership
    • Gift Certificates
    • Testimonials
  • Videos
  • Articles
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Start Here
  • Recipes
  • Articles
  • Membership
    • Gift Certificates
  • Subscribe
  • About
  • Contact
  • Podcasts
  • Videos
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    • 2026 Index of Articles posted on Everyday Gluten Free Gourmet.
      Everyday Gluten Free Gourmet Index of Articles
    • Ten Nutella Mousse shots each topped with a toasted hazelnut.
      Nutella Chocolate Mousse
    • A whole gluten free tourtiere on a platter with a dish of cranberry chutney and a few Christmas balls.
      Gluten Free Tourtiere (French Canadian Meat Pie)
    • A jar of Homemade Caramel Sauce wrapped and labelled for a gift; beside a sauce boat with caramel sauce on a ladle dripping back into the dish.
      Homemade Caramel Sauce
    • A pan with clumps of White Chocolate Candy Cane Popcorn beside gift bags, candy canes and ribbon.
      Gluten Free White Chocolate Candy Cane Popcorn
    • A rectangular platter with triangles of Manchego cheese covered with a slightly smaller triangle of Quince Paste.
      Manchego Cheese with Quince Paste
    • A plate with three Chorizo Stuffed Bacon Wrapped Dates.
      Chorizo-Stuffed Bacon-Wrapped Dates
    • A single wedge being lifted from a whole Potato Chorizo Frittata.
      Gluten Free Frittata with Chorizo
    • A gluten free Bourbon Caramel Pumpkin Tart on a platter with two pieces cut and one beside it on a plate.
      Gluten Free Bourbon Caramel Pumpkin Tart
    • An uncooked gluten free tart pastry on a counter beside a rolling pin and sweet rice flour for sprinkling.
      Gluten Free Tart Pastry
    • Sugar pumpkins filled with pumpkin risotto served on a black platter.
      Gluten Free Pumpkin Risotto
    • A baking sheet of Candied Sweet and Salty Pumpkin Seeds with a flipper and a hand breaking a piece apart.
      Candied Sweet and Salty Roasted Pumpkin Seeds
    Home » Recipes » Gluten Free Appetizers

    Gluten Free Vegetable Fritters (Pakora)

    Published: Nov 17, 2017 · Modified: Jan 11, 2025 by Cinde LittleThis post may contain affiliate links1 Comment

    Jump to Recipe Print Recipe

    These gluten free Vegetable Fritters, pakora, are also called pakoda, bhajji or bhajia. They're made with chickpea flour so are naturally gluten free. This recipe is the reason I had chickpea flour in my kitchen long before I ever heard of gluten free.

    A tray of Vegetable Fritters, also known as pakora. this gluten free recipe

    These Vegetable Fritters are included in my collection of favourite Indian recipes from over the years. When I am planning an Indian meal I've got more favourite dishes than I could make for a single meal. If cooking this cuisine at home is new for you, here's an Indian themed Dinner Club menu that ends with a frozen lemon kulfi. I hope you'll try some of the dishes.

    Jump to:
    • Ingredients
    • Get The Tools: Deep Frying at Home
    • Top Tip: Start a Dinner Club
    • Gluten Free Vegetable Fritters (Pakora)

    Ingredients

    Made from dried chickpeas, chickpea flour is a staple ingredient in the cuisines of the Indian subcontinent. Chickpeas come in varieties so the flour has a few different names. It can be called chickpea flour, garbanzo bean flour, gram flour or besan.

    • chickpea flour
    • mustard seeds
    • cornstarch
    • poppy seeds
    • turmeric
    • cumin
    • coriander
    • cayenne pepper
    • baking powder
    • vegetables

    See recipe card for complete list of ingredients.

    Get The Tools: Deep Frying at Home

    I don't do a lot of deep-frying so if you don't have a deep fryer and don't want to buy one here's my system.

    A flat bottom wok has a small base but provides a large surface area for cooking. It requires less oil than a frying pan or pot. My wok and the long-handled wire strainer live in the cupboard above my fridge making it easy to grab when I need it. An inexpensive deep frying thermometer is a helpful little tool that clips to the rim of the wok and tells you the temperature of the oil.

    Top Tip: Start a Dinner Club

    Adventurous cooks want to try all the cuisines and gluten free cooks want to learn about naturally gluten free recipes from around the world. Expect to expand your spice collection and bring new ingredients into your pantry. Invite like minded to go on a culinary adventure with you. This specific recipe is from one of my early Gourmet Dinner Club menus some 30 years ago. Check out this post, How To Start a Gourmet Dinner Club if you're intrigued.

    A tray of Vegetable Fritters, also called pakora.
    A tray of Vegetable Fritters, also known as pakora.

    Gluten Free Vegetable Fritters (Pakora)

    These fritters are made with chickpea flour so are naturally gluten free. They are a delicious starter for any Indian inspired meal.
    5 from 1 vote
    Print Pin Rate
    Course: Appetizer
    Cuisine: East Indian, Indian
    Keyword: gluten free vegetable fritters, pakora
    Prep Time: 20 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 12 Pakoras
    Calories: 84kcal
    Author: Cinde Little

    Ingredients

    • 1¼ cups gluten free chickpea flour
    • 1 teaspoon mustard seeds
    • ½ teaspoon cornstarch
    • ½ teaspoon salt
    • ½ teaspoon poppy seeds
    • ¼ teaspoon turmeric
    • ¼ teaspoon cumin
    • ¼ teaspoon coriander
    • ¼ teaspoon cayenne pepper
    • ¼ teaspoon baking powder
    • ¾ cup water
    • 1 teaspoon vegetable oil
    • 3 cups vegetables cut into bite size pieces; use any combination of broccoli, cauliflower, red pepper, green onion, squash, eggplant, mushrooms

    SERVING

    • mango chutney or raita

    Oil for deep frying

    Prevent your screen from going dark

    Instructions

    • Heat oil in deep fryer or wok to 350°F. Line a plate with paper towel and set aside.
    • In a medium bowl add chickpea flour, spices, cornstarch and baking powder. Stir with a whisk until evenly mixed.
    • Add water and oil whisking until smooth.
    • Fold in chopped vegetables.
    • When oil is at 350°F begin cooking. Using a large spoon slowly add big blobs of fritter mixture to the oil. Work in batches cooking only as many fritters as you can manage, starting with 3 or 4 at a time.
    • Cook fritters for 4-5 minutes then gently roll over using a slotted spoon. Cook another 4-5 minutes until golden brown. Remove fritters to paper towel lined plate.
    • Repeat until all fritters are cooked. Sprinkle with salt while still warm.
    • Serve with mango chutney or raita.

    Nutrition

    Serving: 100g | Calories: 84kcal | Carbohydrates: 14g | Protein: 4g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Sodium: 136mg | Potassium: 208mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2334IU | Vitamin C: 5mg | Calcium: 26mg | Iron: 1mg
    Tried this recipe?Mention @everyday.gf.gourmet!

    __________________________________________________________________________

    New here? Overwhelmed or frustrated? Get started with these 29 Tips about GF flour and get cooking. I can help you learn to cook gluten free food everyone wants to eat, and have fun doing it.

    Download the 29 TIPS now.

    🎉 Exciting news! Adventures in a Gluten Free Kitchen, a membership for gluten free cooks, is coming soon. Click to learn more and join the waitlist!

    _________________________________________________________________________

    More Appetizers

    • A gluten free cracker being dipped into a dish of warm Cranberry Dip surrounded by colourful raw veggies.
      Gluten Free Warm Cranberry Dip
    • A dish of Avocado Chipotle Sauce surrounded by grilled shrimp, fresh lime wedges and cilantro.
      Avocado Chipotle Sauce
    • A tray of tomato bocconcini & basil skewers drizzled with balsamic glaze.
      Tomato Bocconcini Skewers with fresh basil
    • A plate of Grilled Sriracha Honey Chicken Wings sprinkled with sesame seeds with a bowl of honey-sriracha sauce beside them.
      Gluten Free Sriracha Honey Chicken Wings
    • Facebook
    • Twitter
    • Email

    Reader Interactions

    Comments

      5 from 1 vote

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Steshni Corea

      August 09, 2025 at 2:54 pm

      5 stars
      I love these pakoras they make me think of home!

      Reply

    Primary Sidebar

    Cinde Little, the Everyday Gluten Free Gourmet, in her kitchen holding a bowl of soup.

    Hi, I'm Cinde!

    As a foodie and health educator I'm here to help you learn to cook gluten free. Every gluten free journey is unique but we all need to eat. I share recipes that work, resources to learn about GF flours and tips for success in the kitchen. Subscribe NOW to get the help you need.

    More about me...
    Badge showing Top Gluten Free Food Blogs.

    Healthy Recipes

    • A bowl filled with brown rice, cucumber, spinach, cabbage slaw, mango and roasted peanuts; with peanut dressing on the side.
      Gluten Free Buddha Bowls
    • A bowl with rice, falafel balls, hummus, chopped cucumber, roasted peppers, radish, olives and spinach. There is a bowl of pomegranate dressing on the side.
      Gluten Free Falafel Bowls
    • Cinde in her kitchen surrounded by an array of 30+ fruits, vegetables, legumes, nuts, seeds and more.
      30 Plants a Week: A Gluten Free Food Challenge
    • A green smoothie in a bowl, half covered with a garnish of cut up apple and kiwi, sprinkled with granola.
      Gluten Free Fruit Smoothie Bowls

    HELP FOR GLUTEN FREE COOKS

    Cinde wearing her Everyday Gluten Free Gourmet apron, standing in her kitchen and biting into a piece of pizza.

    Adventures in a GF Kitchen

    Join the community →

    Someone holding a strainer with gluten free flour coming out onto a pile of flour.

    How To Use Gluten Free Flour

    Read more or listen →

    A small tin of Chipotle Chiles in Adobo Sauce with a dish of them beside it and a mound of chipotle chile powder beside it.

    GF Ingredients

    Pantry essentials →

    How To Start a Gluten Free Gourmet Dinner Club

    GF Dinner Club

    7 complete menus →

    GLUTEN FREE BAKING HELP

    • A wire rack with gluten free dinner rolls still together. Someone is holding one dinner roll broken open with a dish of butter in front of it.
      Gluten Free Soft Dinner Rolls
    • Someone taking a piece from a tray of gluten free Raspberry Crumble Bars.
      Gluten Free Raspberry Crumble Bars
    • A Cranberry Orange Scone topped with jam and whipped cream with a bite missing.
      Gluten Free Cranberry Orange Scones
    • A three layer German Chocolate Cake with coconut-pecan filling on a pedestal tray.
      Gluten Free German Chocolate Cake
    • A baking rack of gluten free Chocolate Chip Cookies and a glass of milk.
      Gluten Free Chocolate Chip Cookies
    • Gluten free Pepperoni Pizza Cheese Buns in a muffin pan, and a hand dipping one bun into a dish of pizza sauce.
      Gluten Free Pizza Cheese Buns

    Footer

    ↑ back to top

    About

    • About Cinde
    • New to Gluten Free?
    • Contact

    Newsletter

    • Sign up here for updates and free resources

    Cooking Classes

    • Class Calendar
    • Gift Certificates

    As an Amazon Associate I earn from qualifying purchases.

    Disclaimer · Privacy Policy · Disclosure Policy

    Copyright © 2025 Everyday Gluten Free Gourmet

    A tray of Vegetable Fritters, also known as pakora.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.