• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Start Here
  • About
  • Contact
  • Podcasts
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Everyday Gluten Free Gourmet
  • Recipes
  • Membership
    • Gift Certificates
    • Testimonials
  • Videos
  • Articles
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Start Here
  • Recipes
  • Articles
  • Membership
    • Gift Certificates
  • Subscribe
  • About
  • Contact
  • Podcasts
  • Videos
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    • A bowl of tomatillo guacamole surrounded by limes, tomatillos, red onion and tortilla chips.
      Tomatillo Guacamole with Tequila
    • A plate of gluten free calamari with dishes of ancho chile mayo and lime salt on the side.
      Gluten Free Breaded Calamari
    • A platter of Gluten Free Cumin Lime Chicken covered with sauce and garnished with fresh lime slices.
      Gluten Free Cumin Lime Chicken
    • Gluten Free Mothers Day Recipes
      Gluten Free Mother's Day Recipes
    • A reusable grilling sheet on the barbecue covered with cooked vegetables that all show nice grill marks.
      Reusable Grilling Sheets to Avoid Cross Contact
    • A bowl of Vietnamese Lemongrass Chicken Noodle Soup.
      Gluten Free Lemongrass Chicken Noodle Soup
    • A serving dish of Chicken in Madeira Cream Sauce with asparagus, red and yellow peppers plus a side dish of rice.
      Chicken in Madeira Cream Sauce
    • Sesame Salmon on Greens with red pepper, asparagus and orange segments.
      Gluten Free Sesame Salmon on Greens
    • A Mason jar filled with Coconut Date Energy Balls surrounded by dates, apricots and walnuts.
      Oat-Free Coconut Date Energy Balls
    • A bowl with rice, falafel balls, hummus, chopped cucumber, roasted peppers, radish, olives and spinach. There is a bowl of pomegranate dressing on the side.
      Gluten Free Falafel Bowls
    • A dish of raita topped with tomatoes and peppers topped with sauteed ginger and spices.
      Spicy Tomato Raita (Indian Yogurt Sauce with Green Chili)
    • A platter of gluten free Falafel Balls with bowls of Tahini Sauce, garnished with fresh parsley and lemon wedges.
      Gluten Free Falafel Balls with Tahini Sauce
    Home » Recipes » Snacks and Treats

    Gluten Free Cinnamon Churros

    Published: May 29, 2024 by Cinde LittleThis post may contain affiliate links2 Comments

    Jump to Recipe Print Recipe
    Curled up Cinnamon Churros on a black platter.
    Curled up Cinnamon Churros on a black platter.

    Everyone wants warm, sugary gluten-free cinnamon churros straight from the fryer. Adventurous cooks make them at home and make planning, cooking, and serving all part of the fun! That's thinking like a celiac.

    Curled up Cinnamon Churros on a black platter.

    Churros can be an event in themselves but they can also be served after any Mexican or Spanish meal. I've got lots of those in these posts, 23 Cinco De Mayo Recipe Ideas, a Spanish Dinner Club menu or 7 Spanish Tapas.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations & Serving
    • Equipment
    • Storage
    • Top Tip
    • Gluten Free Cinnamon Churros
    • More Deep-Fried Favourites

    Ingredients

    This is a simple batter so you want a flour blend you love, the kind that makes food that doesn't taste gluten free.

    • Butter

    • Sugar & cinnamon

    • EGFG gluten free flour blend - In recipes like this it's all about the flour. I think everyone needs a flour blend that works in 'most' of their baking. About 80% of the things I make most often work with My House Blend. If you don't have a blend like that then look for one.

    • eggs

    • Oil for deep frying

    See recipe card for complete ingredient list and exact amounts.

    Instructions

    It doesn't matter what you use to deep fry, what matters is that when you want to deep fry, you can and will do it. Don't make it a big deal. Get organized, check out my tips below, then every once in awhile just do it.

    Search Google images to see churro hearts, pretzel shapes, churro waffles, little bites or pops, chocolate churros (cocoa in the batter) or even stuffed churros. I could not make straight churros with this recipe but we always have fun trying.

    Substitutions

    Flour blends - Whenever you substitute a different gluten free flour blend for the one in a recipe, the results will be different. The goal is simply to find a blend that works for you and works in some recipes. Pay attention to what flours are in the blends you're using and find a favourite.

    One of the early breakthroughs in gluten free baking was when I discovered I could use my EGFG flour blend in place of America's Test Kitchen flour blend. I found their recipe had too much white rice flour and 'tasted gluten free.' By substituting my flour blend I had a whole cookbook of recipes to try using a blend that I preferred.

    Variations & Serving

    Gluten free kids need to do fun 'over-the-top' ideas at at home. So to make up for the times they feel left out. These are two popular variations for serving churros.

    • Churro Bites - Make miniature, bite-sized churros using a piping bag. Alternately use a small portion scoop to make round churros that will look like mini donuts (and there's nothing wrong with that).
    • Chocolate Sauce is popular with churros. Melt ¾ cup chocolate chips with ¾ cup whipping cream, 1 teaspoon of cinnamon and ¼ teaspoon salt. Stir until smooth and plan to have leftovers.
    • Dulce de Leche is another popular sauce. Similar to sweetened condensed milk many cooks use in their holiday baking, there is now a dulce de leche version also found in the baking aisle.
    • Fairy bread churros - Fairy bread is soft white bread, buttered and covered with candy sprinkles. To follow this idea simply dip churros in an icing sugar glaze (recipe on the icing sugar package) then cover in colourful candy sprinkles.

    Equipment

    To make churros with the familiar ridges you need a pastry bag with a star tip. The size and type of tip will change the look but not the taste. Straight or curly, thick or thin, anything goes. Here are some tools to consider.

    • Reusable piping bag set with 6 tips, a larger set with 18 tips or disposable piping bags.
    • If you have piping bags you just need decorating tips. There are different numbering systems but you're looking for a star tip about 1-inch across at the wide end. If you don't have anything this set of 5 tips is a great choice.
    • Wilton #1M is a smaller, open star tip that makes thin, crunchy churros. They're said to be hollow in the centre so can be stuffed. I haven't tried that yet.
    • ATECO #847 is a closed star tip with a wider opening that makes thick churros, crispy on the outside and spongy on the inside.
    • ATECO #849 has a closed star tip that is best for short churro bites.

    Storage

    Churros are meant to be eaten as soon as they're cooked. However, you can store the batter in the fridge overnight and fry them fresh the next day.

    Storage also includes systems in the kitchen for storing tools and my motto is Organize For Success. These are tips for a system that makes deep frying easy (in a wok or anything that isn't a deep fryer).

    • Store your wok where it's easy to get. Mine lives in the cupboard above my fridge and it’s been in that spot everywhere I’ve ever lived. The wire basket for removing fried foods is right beside it.
    • I buy a 3 litre jug of vegetable oil specifically for deep-frying. It has a spot near the stove and I put a big X across the label and write DEEP FRY on it in big letters so there's no mistaking it for cooking oil.
    • A large 4-cup pyrex measuring cup is nearby with all my measuring cups and that is what I use to cool the oil and transfer it back into the bottle.

    Top Tip

    Keep deep frying oil clean. Toss a slice of raw potato into the hot oil after you finish cooking. This helps absorb the flavours of what you cooked and prevents them from transferring to the food you cook next.

    Sprinkling cinnamon-sugar on freshly deep-fried churros.

    __________________________________________________________________________

    New here? Overwhelmed or frustrated with gluten free? Learn a little bit about gluten free flour with this guide and start cooking GF food everyone wants to eat.

    Download the 29 TIPS now

    🎉 Exciting news! Adventures in a Gluten Free Kitchen, is a low cost way to learn to cook with help and encouragement from everyday cooks who get it.

    _________________________________________________________________________

    Curled up Cinnamon Churros on a black platter.

    Gluten Free Cinnamon Churros

    There’s nothing like eating sugar-dusted Cinnamon Churros still warm from the deep fryer. If you're set for deep frying you can make them now.
    No ratings yet
    Print Pin Rate
    Course: gluten free desserts, Snacks & Treats
    Cuisine: American, Canadian
    Keyword: cinnamon churros, gluten free churros
    Prep Time: 15 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 8 people
    Calories: 230kcal
    Author: Cinde Little

    Ingredients

    • 1 cup water
    • ½ cup butter
    • 1 tablespoon sugar
    • ¼ teaspoon salt
    • 1 cup EGFG flour blend*
    • 3 eggs room temperature

    CINNAMON-SUGAR TOPPING

    • ½ cup sugar
    • 1 teaspoon cinnamon
    • oil for deep frying
    Prevent your screen from going dark

    Instructions

    • Combine water and butter in medium saucepan over medium-high heat. Bring to a boil and whisk to combine.
    • Add sugar and salt. Allow it to return to a boil.
    • Add flour whisking constantly, 1-2 minutes, until mixture becomes a sticky dough. Do not allow it to burn.
    • Remove from heat and transfer to bowl of an electric mixer. Turn to medium-high speed and add eggs one at a time, mixing well before adding the next.
    • Beat on high speed for 2-3 minutes until dough is shiny and smooth.
    • Transfer dough to pastry bag with star tip being careful not to overfill the bag. Dough can be stored in the fridge if not using immediately. If the dough becomes too warm the ridges will disappear as the churros cook.

    CINNAMON-SUGAR TOPPING

    • Combine in shallow dish that will hold the churros.

    DEEP-FRYING - Heat oil to 350°F.

    • Working carefully not to splash the oil pipe a 4-6 inch long churro onto the oil by squeezing the bag while pulling it away from you. Twist it up at the end so the dough breaks off or use scissors to cut the strip of dough.
    • Work with 2-4 churros at a time being careful not to overcrowd them in the oil.
    • Fry each side for 2 minutes until golden brown and cooked. Turn them over and cook another 2 minutes.
    • Transfer to a paper towel lined plate to drain. When cool enough to handle place churros on top of the sugar-cinnamon mixture and spoon it all over each churro. Remove to serving platter, serve warm.

    Notes

    *EGFG flour blend: 300g sweet rice flour, 300g potato starch, 200g sorghum flour, 200g millet flour
    Chocolate Sauce is popular with churros. Melt ¾ cup chocolate chips with ¾ cup whipping cream, 1 teaspoon of cinnamon and ¼ teaspoon salt. Stir until smooth and plan to have leftovers.

    Nutrition

    Serving: 1person | Calories: 230kcal | Carbohydrates: 25g | Protein: 4g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 92mg | Sodium: 189mg | Potassium: 28mg | Fiber: 2g | Sugar: 15g | Vitamin A: 444IU | Vitamin C: 0.01mg | Calcium: 26mg | Iron: 1mg
    Tried this recipe?Mention @everyday.gf.gourmet!

    More Deep-Fried Favourites

    I definitely want to take advantage of the set up so when I deep fry anything I plan to deep fry again the next day. These are the recipes that come to mind.

    • A basket of gluten free Battered Fish and Chips with lemon wedges and a dish of tartar sauce.
      Gluten Free Battered Fish
    • A plate of three gluten free Corn Dogs with mustard and ketchup in a dish on the side.
      Gluten Free Corn Dogs
    • A plate of gluten free calamari with dishes of ancho chile mayo and lime salt on the side.
      Gluten Free Breaded Calamari
    • A small plate of Chinese Chicken Balls with plum sauce on top of a plate with an Oriental pattern.
      Gluten Free Chinese Chicken Balls

    More Snacks and Treats

    • A tray of Vegetable Fritters, also known as pakora.
      Gluten Free Vegetable Fritters (Pakora)
    • A cast iron frying pan with cooked socca cut in wedges.
      Socca (Farinata or Cecina)
    • A bamboo placemat with two plates; one with whole pods of edamame beans, the other with shelled beans.
      Easy Edamame Bean Snack
    • A pan with clumps of White Chocolate Candy Cane Popcorn beside gift bags, candy canes and ribbon.
      Gluten Free White Chocolate Candy Cane Popcorn
    • Facebook
    • Email

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Tannis

      July 05, 2022 at 3:08 pm

      Hi Cinde, Tannis from Dryden here, my grand daughter and I are trying your Churros, wondering should we be adding xanthum gum. For structure. Thks t

      Reply
      • Cinde Little

        July 05, 2022 at 3:39 pm

        Hi Tannis! When I used my EGFG flour blend I didn’t need to add xanthan gum. It’s a batter and cooks up light and fluffy in the hot oil. If you’re using a different flour and you think you need some I generally add 1/4 tsp for every 1 cup of flour. Let me know what you do and how they turn out!

        Reply

    Primary Sidebar

    Cinde Little, the Everyday Gluten Free Gourmet, in her kitchen holding a bowl of soup.

    Hi, I'm Cinde!

    As a foodie and health educator I'm here to help you learn to cook gluten free. Every gluten free journey is unique but we all need to eat. I share recipes that work, resources to learn about GF flours and tips for success in the kitchen. Subscribe NOW to get the help you need.

    More about me...
    Badge showing Top Gluten Free Food Blogs.

    GLUTEN FREE BAKING HELP

    • A wire rack with gluten free dinner rolls still together. Someone is holding one dinner roll broken open with a dish of butter in front of it.
      Gluten Free Soft Dinner Rolls
    • A stack of heart shaped gluten free sugar cookies drizzled with chocolate sitting on pretty pink paper surrounded by tiny heart shaped sprinkles.
      Gluten Free Sugar Cookies
    • Someone taking a piece from a tray of gluten free Raspberry Crumble Bars.
      Gluten Free Raspberry Crumble Bars
    • A heart shaped Quinoa Chocolate Cake with one wedge cut out and topped with whipped cream and raspberry syrup.
      Quinoa Chocolate Cake (gluten free)
    • A Cranberry Orange Scone topped with jam and whipped cream with a bite missing.
      Gluten Free Cranberry Orange Scones
    • Gluten free Pepperoni Pizza Cheese Buns in a muffin pan, and a hand dipping one bun into a dish of pizza sauce.
      Gluten Free Pizza Cheese Buns

    Healthy Recipes

    • A bowl filled with brown rice, cucumber, spinach, cabbage slaw, mango and roasted peanuts; with peanut dressing on the side.
      Gluten Free Buddha Bowls
    • A bowl with rice, falafel balls, hummus, chopped cucumber, roasted peppers, radish, olives and spinach. There is a bowl of pomegranate dressing on the side.
      Gluten Free Falafel Bowls
    • Cinde in her kitchen surrounded by an array of 30+ fruits, vegetables, legumes, nuts, seeds and more.
      30 Plants a Week: A Food Challenge
    • A green smoothie in a bowl, half covered with a garnish of cut up apple and kiwi, sprinkled with granola.
      Gluten Free Fruit Smoothie Bowls

    HELP FOR GLUTEN FREE COOKS

    Cinde wearing her Everyday Gluten Free Gourmet apron, standing in her kitchen and biting into a piece of pizza.

    Adventures in a GF Kitchen

    Join the community →

    Someone holding a strainer with gluten free flour coming out onto a pile of flour.

    How To Use Gluten Free Flour

    Read more or listen →

    A small tin of Chipotle Chiles in Adobo Sauce with a dish of them beside it and a mound of chipotle chile powder beside it.

    GF Ingredients

    Pantry essentials →

    How To Start a Gluten Free Gourmet Dinner Club

    GF Dinner Club

    7 complete menus →

    Footer

    ↑ back to top

    About

    • About Cinde
    • New to Gluten Free?
    • Contact

    Newsletter

    • Sign up here for updates and free resources

    Cooking Classes

    • Adventures in a GF Kitchen
    • Class Calendar
    • Gift Certificates

    As an Amazon Associate I earn from qualifying purchases.

    Disclaimer · Privacy Policy · Disclosure Policy

    Copyright © 2026 Everyday Gluten Free Gourmet

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required