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    Home » Recipes » Salads

    Gluten Free Deconstructed Grilled Caesar Salad

    Published: Aug 24, 2026 by Cinde LittleThis post may contain affiliate links1 Comment

    Jump to Recipe Print Recipe
    Someone spooning the dressing on grilled romaine lettuce surrounded by homemade gluten free croutons and Parmesan cheese wafers.
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    We eat a lot of Caesar salads at our house so it's no surprise that we sometimes make a gluten free Deconstructed Grilled Caesar Salad. Adventurous gluten free cooks want to make all the fun things and they can.

    Someone spreading Caesar Salad dessing on two Grilled Romaine Hearts with Parmesan cheese wafers on the side.

    This grilled salad will go with just about anything you cook on the grill. I love it with my easy chicken and olive tapenade served with store bought tomato sauce. Serve grilled potato wedges or veggie packets on the side. To keep the cook outdoors, grilled fresh peaches make a stand out dessert or grilled fruit skewers with the fruit of your choice.

    Jump to:
    • Ingredients
    • Instructions
    • Instructions for Croutons
    • Storing Homemade Salad Dressing
    • Get The Tools
    • Top Tip: The Gluten Free Dilemma
    • Deconstructed Grilled Caesar Salad (gluten free)

    Ingredients

    There’s nothing like homemade salad dressing and I live by that. Learn the secret for a thick dressing and make this salad often, grilled or not.

    • Egg yolks - This is the secret to the smooth, richness of a dressing that is almost as thick as mayonnaise.

    • Garlic - Essential for a good Caesar.

    • Anchovy paste - This can be controversial but it makes an authentic dressing. See substitutes below.

    • Red wine vinegar & lemon juice - The perfect acid to balance out the dressing.

    • Dry mustard - A common emulsifier in salad dressings.

    • Olive oil - The best quality extra virgin olive oil is ideal.

    • Parmesan cheese - Parmigiano Reggiano or Grana Padana are both acceptable Italian cheeses.

    • Gluten free bread for croutons - If you make the Parmesan wafers you could skip croutons. Since gluten free people have plenty of meals minus a glutinous item, I wanted to make the proper salad. All of it!

    • Romaine lettuce hearts - I see these in a bag with three hearts, enough for six salads. Even after they are cut in half, the core keeps the lettuce together on the grill.

    See recipe card for complete ingredient list and exact amounts.

    Instructions

    Parmesan Cheese Wafers laying on a rolling pin to cool, with a cheese grater and block of Parmesan cheese beside them.
    Make cheese wafers by dropping grated Parmesan cheese in a hot frying pan. When melted immediately lay on top of a rolling pin for the classic wafer shape. These thin crisp wafers are called tuiles.
    Two Grilled Romaine lettuce hearts just off the barbecue.
    Brush cut side of lettuce with oil and immediately put cut side down on the grill. Cook 1-2 minutes until slightly blackened. Transfer to a platter, cut side up.

    Tips for Cheese Wafers: The wafers were not easy to make but they do make the dish. Don't add stress by making them at the last minute. Make them the day before and follow these tips.

    • Measure the cheese so you can drop it in the center of the pan all at once.
    • Use the a soft flexible flipper, I like a small one.
    • Flip each wafer with confidence so it doesn’t fold over itself in the pan.
    • For the look of a French tuile (a baked cookie or wafer named after the look of a roof tile), lay the hot wafer over a rolling pin and allow it to cool completely.
    Olive oil being poured into a Mason jar with a hand blender in it, surrounded by lettuce, garlic and a whisk.

    Tips for Emulsified Dressings: Don't rush it. Slowly drizzle the oil into the mixture. The most critical time to get the thick dressing you want is when you are adding the first one third of the oil.

    Instructions for Croutons

    I used a loaf of store bought gluten free bread and trimmed the ends after it was toasted and brushed with oil. I cut them into small triangles because I can't help but make things a bit different. I reserved all the leftover bread edges to make breadcrumbs for savoury dishes like meatballs or meat loaf.

    Storing Homemade Salad Dressing

    This dressing will last in the fridge for two weeks. If you have extra dressing be sure to use it up in a regular Caesar salad.

    Get The Tools

    • This homemade dressing can be made with a hand blender or a food processor.
    • Salad dressing bottles or Mason jars work well for homemade dressings. Ideally they should be labelled since all dressing looks the same in a day or two.
    • For grating Parmesan cheese my favourite is a Microplane grater.
    • I used two pans for the cheese wafers, a non-stick frying pan and a ceramic one, just to see if one pan gives better results than another.
    • I have a heavy marble rolling pin with a wooden base which holds the cheese wafers perfectly while they cool and harden.

    Top Tip: The Gluten Free Dilemma

    Croutons or No Croutons: The cheese wafers add a nice crunch so you can skip the croutons. As a blogger I want to show you what's possible, and gluten free croutons are possible. Some would also say they are important for a proper Caesar salad.

    My only advice is, no one gets them or everyone gets them. Do not serve gluten free eaters only part of a dish in your home. They put up with that when they are eating out so let's be considerate and not do that in our homes.

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    Someone spreading Caesar Salad dressing on two Grilled Romaine Hearts with Parmesan cheese wafers on the side.

    Deconstructed Grilled Caesar Salad (gluten free)

    Wow your friends with this gluten free grilled Caesar salad. The crispy Parmesan cheese wafers and gluten free toast points take this salad to the next level.
    5 from 1 vote
    Print Pin Rate
    Course: Salad
    Cuisine: Canadian
    Keyword: deconstructed grilled caesar salad
    Prep Time: 20 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 people
    Calories: 456kcal
    Author: Cinde Little

    Ingredients

    SALAD DRESSING

    • 2 egg yolks
    • 1 garlic clove, chopped
    • 1 teaspoon anchovy paste
    • 2 tablespoon red wine vinegar
    • 1 tablespoon lemon juice
    • ¼ teaspoon dry mustard
    • ½ cup olive oil
    • salt and pepper to taste

    PARMESAN CHEESE WAFERS

    • 1 cup grated Parmesan cheese

    CROUTONS

    • 3-6 slices gluten free bread
    • olive oil for brushing
    • 2 garlic cloves, halved

    LETTUCE

    • 3 heads romaine lettuce hearts
    • olive oil for grilling
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    Instructions

    SALAD DRESSING

    • Add egg yolks, garlic, anchovy paste, red wine vinegar, lemon juice and dry mustard to a tall blender cup. Using a hand blender mix for 30-60 seconds until well combined.
    • With the blender running, slowly drizzle in the olive oil until all incorporated.
    • Season to taste with salt and pepper.

    PARMESAN CHEESE WAFERS

    • Heat non-stick pan over medium high heat. Do not oil.
    • Drop 2 tablespoon cheese into the center of the pan and let it melt completely, 30-60 seconds. Using a flexible flipper gently loosen the wafer from the pan and flip it over. Cook 30-60 seconds. Gently remove and place over a rolling pin to achieve the classic shape of a French tuile. Cool completely.

    CROUTONS

    • Toast bread on both sides in toaster.
    • Brush both sides of warm toast with olive oil and rub cut garlic all over.
    • Trim crusts and cut into small triangles. Set aside.

    LETTUCE & SERVING

    • Trim ends of Romaine leaving root attached. Cut heads in half lengthwise.
    • Preheat barbecue. Brush cut side of lettuce with oil and immediately put cut side down on the grill. Cook 1-2 minutes until slightly blackened. Transfer to a platter, cut side up.
    • Drizzle with salad dressing. Garnish with Parmesan cheese wafers and croutons. Add fresh cracked pepper if desired.

    Notes

    Prepare salad dressing, cheese wafers and croutons up to 1 day in advance.

    Nutrition

    Serving: 200g | Calories: 456kcal | Carbohydrates: 17g | Protein: 11g | Fat: 38g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Cholesterol: 125mg | Sodium: 587mg | Potassium: 133mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2233IU | Vitamin C: 3mg | Calcium: 277mg | Iron: 1mg
    Tried this recipe?Mention @everyday.gf.gourmet!

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      5 from 1 vote

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      Recipe Rating




    1. Steshni Corea

      June 16, 2025 at 3:38 pm

      5 stars
      Fun twist on caesar salad!

      Reply

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