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    Home » Recipes » Gluten Free Dessert

    Gluten Free Pumpkin Date Cake

    Published: Sep 20, 2024 · Modified: Oct 27, 2024 by Cinde LittleThis post may contain affiliate links4 Comments

    Jump to Recipe Print Recipe

    This gluten free Pumpkin Date Cake is moist and delicious, just like the gluten filled version I made for years. Gluten free bakers want to know the secrets to bake cake that everyone wants to eat. It's got a lot to do with the flour blend but in this recipe the pumpkin and dates both add moisture that help the flours hydrate.

    Cut pieces of Pumpkin Date Cake on a pedestal tray garnished with edible flowers and surrounded my mini pumpkins.

    If you're reading this it is probably pumpkin season so be sure to check out my Pumpkin Recipe Roundup. From risotto to ice cream, you're sure to find new ways to use pumpkin.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Storage
    • Top Tip
    • Gluten Free Pumpkin Date Cake

    Ingredients

    In case you've never mistakenly bought the wrong pumpkin, this recipe uses plain pureed pumpkin. The label will have one ingredient. Avoid canned pumpkin pie filling which will have an ingredient label listing other ingredients that typically go in a pumpkin pie.

    • EGFG gluten free flour blend
    • baking powder
    • cinnamon
    • nutmeg
    • cloves
    • xanthan gum
    • pitted dates
    • pecans
    • butter
    • brown sugar
    • eggs
    • canned pumpkin puree (not pumpkin pie filling)
    • milk
    • vanilla

    See recipe card for exact amounts.

    Instructions

    Two important instructions for gluten free baking. Be sure your baking is fully cooked, sometimes past the toothpick test. Use a kitchen timer and make notes.

    Second is the cooling time. Don't taste it too quickly as it may be gummy. Transfer it to a wire rack and let it cool for 15 minutes. Taste, learn and keep good notes.

    Substitutions

    EGFG Flour Blend - No single gluten free flour or flour blend, will work in all recipes but finding one that works in most of your baking is a game changer. If everyone is not excited to eat your gluten free baking, keep testing and trying.

    Even easier, subscribe to get my best resources sent right to your inbox. Or, join my cooking class, Understanding How To Use Gluten Free Flour.

    Pumpkin puree - I've never tried this recipe with applesauces in place of pumpkin but that sounds like an Apple Sauce Cake to me.

    Xanthan gum - The best substitute for xanthan is guar gum. Use it in equal amounts in any recipe calling for xanthan gum.

    Storage

    Store gluten free baked goods in air tight containers as soon as they have cooled completely. This cake will keep for about 5 days if you hide it. It can also be frozen for up to 2 months.

    Top Tip

    Learn from everyone who has been baking gluten free and perfecting recipes for a long time. Follow blogs you like, ask questions, learn about the flours and master gluten free baking one recipe at a time.

    Cut pieces of Pumpkin Date Cake on a pedestal tray garnished with edible flowers and surrounded my mini pumpkins.

    Gluten Free Pumpkin Date Cake

    This cake is moist and flavourful. Some gluten free baking is dry but in this recipe both the pumpkin and the dates provide plenty or moisture for a fall cake that's worth repeating year after year!
    5 from 2 votes
    Print Pin Rate
    Course: Baking, Dessert, pumpkin recipes
    Cuisine: Canadian
    Keyword: pumpkin date cake
    Cook Time: 1 hour hour
    Total Time: 1 hour hour
    Servings: 24 pieces
    Calories: 290kcal
    Author: Cinde Little

    Ingredients

    • 2½ cups EGFG gluten free flour blend* (325 grams)
    • 1½ teaspoon baking powder
    • ¾ teaspoon cinnamon
    • ½ teaspoon nutmeg
    • ½ teaspoon cloves
    • ½ teaspoon salt
    • ½ teaspoon xanthan gum
    • 1 lb pitted dates , chopped
    • 1½ cups chopped pecans
    • 1 cup butter , melted
    • 2 cups packed brown sugar
    • 2 eggs
    • 1 cup canned pumpkin puree (not pumpkin pie filling)
    • 2 tablespoon milk
    • ¼ cup water
    • 1 teaspoon vanilla
    Prevent your screen from going dark

    Instructions

    • Preheat oven to 350°F. Grease a 9”x13” baking pan or line with parchment paper.
    • In a large bowl combine flour, baking powder, cinnamon, nutmeg, cloves and salt. Mix thoroughly and remove ¼ cup to toss with the dates.
    • In a medium bowl toss the dates with the reserved flour mixture. Add pecans and set aside.
    • In the large bowl of an electric mixer combine melted butter, brown sugar, eggs, pumpkin puree, water, milk and vanilla. Beat until combined.
    • On low speed, slowly add flour mixture beating until incorporated.
    • Add date and pecan mixture beating until combined. Finish stirring by hand if necessary.
    • Pour batter into prepared pan. Bake in preheated oven for 1 hour. Allow to cool before serving.
    • Cut in squares and serve as is or with vanilla ice cream and caramel sauce for a real treat.

    Notes

    *EGFG flour blend: 300g sweet rice flour, 300g potato starch, 200g sorghum flour, 200g millet flour
    Here's my Easy Caramel Sauce recipe.

    Nutrition

    Nutrition Facts
    Gluten Free Pumpkin Date Cake
    Amount Per Serving (1 piece)
    Calories 290 Calories from Fat 126
    % Daily Value*
    Fat 14g22%
    Saturated Fat 5g31%
    Trans Fat 0.3g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 5g
    Cholesterol 34mg11%
    Sodium 149mg6%
    Potassium 208mg6%
    Carbohydrates 43g14%
    Fiber 4g17%
    Sugar 31g34%
    Protein 3g6%
    Vitamin A 1853IU37%
    Vitamin C 1mg1%
    Calcium 60mg6%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

    __________________________________________________________________________

    New here? I've got the help you need to learn to make gluten free food the whole family wants to eat. Subscribe and get your free resource, 29 Tips for GF flour.

    Send me those 29 Tips!

    🎉 I made it into the Top 100 Gluten Free Blogs for 2025 and the Top 40 Gourmet Food Blogs. Learn all the ways I can help you by visiting this page, Everyday Gluten Free Gourmet.

    _________________________________________________________________________

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    Comments

      5 from 2 votes

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      Recipe Rating




    1. Patricia

      October 18, 2023 at 9:45 am

      5 stars
      I had forgotten the stars on my first post

      Reply
      • Cinde Little

        October 18, 2023 at 12:24 pm

        5 stars
        Thanks for the stars Patricia. I appreciate that and so does Google. 🙂

        Reply
    2. Patricia

      October 18, 2023 at 9:44 am

      Absolutely delicious.
      I don’t have gluten issues, so I used all purpose flour and omitted the
      Xanthan gum. I didn’t have whole dates so I used my date paste chopped in pieces and reduced the amount of brown sugar.
      Thank you for a great recipe the amount and mix of spices is sooo perfect.

      Reply
      • Cinde Little

        October 18, 2023 at 12:23 pm

        Thanks Patricia! I'm sure someone else will be happy to see that this recipe works with regular wheat flour. The pumpkin and the dates make this cake moist and the whole combination is magical. Happy baking!

        Reply

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    Cut pieces of Pumpkin Date Cake on a pedestal tray garnished with edible flowers and surrounded my mini pumpkins.

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