• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Start Here
  • About
  • Contact
  • Podcasts
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
    • YouTube
Everyday Gluten Free Gourmet
  • Recipes
  • Membership
    • Gift Certificates
    • Testimonials
  • Videos
  • Articles
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Start Here
  • Recipes
  • Articles
  • Membership
    • Gift Certificates
  • Subscribe
  • About
  • Contact
  • Podcasts
  • Videos
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    • An uncooked gluten free tart pastry on a counter beside a rolling pin and sweet rice flour for sprinkling.
      Gluten Free Tart Pastry
    • Sugar pumpkins filled with pumpkin risotto served on a black platter.
      Gluten Free Pumpkin Risotto
    • A baking sheet of Candied Sweet and Salty Pumpkin Seeds with a flipper and a hand breaking a piece apart.
      Candied Sweet and Salty Roasted Pumpkin Seeds
    • A dish of Homemade Pumpkin Ice Cream with Bourbon Caramel Sauce topped with sweet and salty roasted pumpkin seeds.
      Homemade Pumpkin Ice Cream
    • A fork picking one gluten free butternut squash ravioli out of a bowl.
      Gluten Free Butternut Squash Ravioli
    • Green and orange plates with Oreo cookies, pretzels, googly eyes and m&m's to make homemade Halloween treats.
      Gluten Free Homemade Halloween Treats
    • Pumpkin Chocolate Chip Cookies in the shape of Jack-o-lanterns.
      Gluten Free Pumpkin Chocolate Chip Cookies
    • A gluten free cracker being dipped into a dish of warm Cranberry Dip surrounded by colourful raw veggies.
      Gluten Free Warm Cranberry Dip
    • Three thigh pieces of gluten free Cranberry Orange Chicken and steamed broccoli.
      Gluten Free Cranberry Orange Chicken
    • Teal Pumpkin Project
    • A casserole dish of gluten free Cornbread Chorizo Stuffing surrounded by apples.
      Gluten Free Cornbread Chorizo Stuffing
    • A three layer German Chocolate Cake with coconut-pecan filling on a pedestal tray.
      Gluten Free German Chocolate Cake
    Home » Recipes » Gluten Free Main Course

    Thai Mussels in Coconut Curry Sauce

    Published: Nov 9, 2018 · Modified: Oct 30, 2024 by Cinde LittleThis post may contain affiliate linksLeave a Comment

    Jump to Recipe Print Recipe

    Mussels, like most shellfish, are nature’s fast food and this recipe for Thai Mussels in Coconut Curry Sauce shows just how versatile they are. They cook in minutes, the recipes often have few ingredients and the flavours represent countries from around the world.

    Two bowls of Thai Coconut Mussels surrounded by Thai chiles, fresh limes and cilantro.

    On the Canadian prairies where I grew up we ate a lot of meat and potatoes and sometimes fish sticks. I can confidently say I hadn't even heard of shellfish let alone eaten it. Then I got a job in a restaurant, was exposed to all kinds of food and became fascinated with all of it.

    Jump to:
    • Buying and Storing Fresh Mussels
    • Cooking Fresh Mussels
    • The Gluten Free Asian Pantry
    • Thai Mussels in Coconut Curry Sauce

    I distinctly remember the first time I ate mussels. I was on vacation with a friend in Paris and her cousins took us camping to the south of France. Every day was an adventure and I ate many things I had never tried before but the mussels were the most memorable. In my mind I can see us driving down a long cobblestone road on the French Riviera and arriving at this large stone restaurant with outdoor tables on both sides of the road. They were all set with white tablecloths and wine glasses and we sat only a few feet away from the beach and the Mediterranean Sea. As a young teenager it was a magical experience.

    Buying and Storing Fresh Mussels

    When I cook mussels I always wonder why I don’t do it more often. For amazingly delicious shellfish My best tip is to buy fresh shellfish from a reliable store. We have a Fish Shop nearby and I appreciate their knowledge and experience. They know how to handle fish, the quality is great and they always want to know what I'm cooking. Most sources say that when you cook mussels they must be fresh. I've never even looked for frozen mussels but I'll pass along the warning I've read many times. NEVER buy frozen mussels!

    If you haven't cooked mussels lately, or ever, they're super easy. It's natural to be intimidated if you've never cooked them before but as with most things the more you do it the more comfortable you get. When I buy mussels they put them in a plastic bag and then a second bag with ice. Fishmongers know that the quality deteriorates with every hour shellfish is not refrigerated so take them home and get them in the fridge.

    Cooking Fresh Mussels

    Older cookbooks often instruct one to scrub and debeard mussels before cooking them. Everyday cooks not used to mussels either don't want to do that step or worry that they'll do it wrong. Fortunately when you buy them it has likely already been done so you just need to rinse and cook.

    I cook mussels in my wok because it’s easy but you can cook them in the largest pot of a typical set of pots. Simply boil the liquid, add the mussels and steam them for a few minutes. Almost every recipe includes white wine and garlic so you really can’t go wrong.

    The Gluten Free Asian Pantry

    If you're new to gluten free Asian cooking check out this blog post titled Gluten Free Asian Pantry. In this recipe I use canned coconut milk, red curry paste and fish sauce. With these staples in my kitchen it's pretty quick and easy to make this dish.

    Two bowls of Thai Coconut Mussels surrounded by Thai chiles, fresh limes and cilantro.

    Thai Mussels in Coconut Curry Sauce

    Mussels, like most shellfish, are nature’s fast food and this recipe for Thai Mussels in Coconut Curry Sauce shows how versatile they are.
    No ratings yet
    Print Pin Rate
    Course: Main Course
    Cuisine: thai
    Keyword: Thai Mussels in Coconut Curry Sauce
    Author: Cinde Little

    Ingredients

    • 2 lb fresh mussels
    • 1 can coconut milk (14 oz/400 ml)
    • ⅓ cup lime juice
    • ⅓ cup white wine
    • 1½-2 tablespoon red curry paste
    • 1½ tablespoon minced garlic
    • 1 tablespoon Asian fish sauce
    • 1 tablespoon sugar
    • FINISHING - 1½ cups chopped fresh cilantro
    Prevent your screen from going dark

    Instructions

    • Carefully remove the mussels from the plastic bag into a large strainer. Rinse under cold running water. Mussels will open and close their shells when they are out of water. They should all be closed before cooking.
    • In a wok or large pot combine coconut milk, lime juice, wine, curry paste (2 tablespoon if you like it hot), garlic, fish sauce and sugar. Bring to a boil over high heat, stirring until the curry paste has dissolved evenly into the sauce, 2-3 minutes.
    • Add all the mussels, cover and steam 5-8 minutes until the mussels are opened.
    • Remove mussels and place is serving dishes. Discard any mussels that don’t open.
    • Add cilantro to sauce, stir and pour over the mussels. Serve immediately.
    Tried this recipe?Mention @everyday.gf.gourmet!

    __________________________________________________________________________

    New here? Overwhelmed or frustrated? Get started with these 29 Tips about GF flour and get cooking. I can help you learn to cook gluten free food everyone wants to eat, and have fun doing it.

    Download the 29 TIPS now.

    🎉 Exciting news! Adventures in a Gluten Free Kitchen, a membership for gluten free cooks, is coming soon. Click to learn more and join the waitlist!

    _________________________________________________________________________

    More Main Course

    • A platter of Grilled Mustard Chicken with Apple Rings in front of a row of red apples.
      Gluten Free Grilled Mustard Chicken
    • A bowl of gluten free pasta with white wine sauce, fresh sorrel, green beans, zucchini, tomatoes and feta cheese.
      Gluten Free Pasta with White Wine Sauce
    • Cut up pieces of Sweet Chili Root Beer Ribs glazed with sauce on a plate with cooked corn.
      Gluten Free Sweet Chili Root Beer Ribs
    • Someone holding a Vietnamese Banh Mi, a lemongrass chicken sandwich wrapped in wax paper and cut in half showing the carrot, cucumber and cilantro filling.
      Gluten Free Vietnamese Banh Mi
    • Facebook
    • Twitter
    • Email

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Cinde Little, the Everyday Gluten Free Gourmet, in her kitchen holding a bowl of soup.

    Hi, I'm Cinde!

    As a foodie and health educator I'm here to help you learn to cook gluten free. Every gluten free journey is unique but we all need to eat. I share recipes that work, resources to learn about GF flours and tips for success in the kitchen. Subscribe NOW to get the help you need.

    More about me...
    Badge showing Top Gluten Free Food Blogs.

    Healthy Recipes

    • A bowl filled with brown rice, cucumber, spinach, cabbage slaw, mango and roasted peanuts; with peanut dressing on the side.
      Gluten Free Buddha Bowl
    • A bowl with rice, falafel balls, hummus, chopped cucumber, roasted peppers, radish, olives and spinach. There is a bowl of pomegranate dressing on the side.
      Gluten Free Falafel Bowls
    • Cinde in her kitchen surrounded by an array of 30+ fruits, vegetables, legumes, nuts, seeds and more.
      30 Plants a Week: A Gluten Free Food Challenge
    • A green smoothie in a bowl, half covered with a garnish of cut up apple and kiwi, sprinkled with granola.
      Gluten Free Fruit Smoothie Bowls

    HELP FOR GLUTEN FREE COOKS

    Cinde wearing her Everyday Gluten Free Gourmet apron, standing in her kitchen and biting into a piece of pizza.

    Adventures in a GF Kitchen

    Join the community →

    Someone holding a strainer with gluten free flour coming out onto a pile of flour.

    How To Use Gluten Free Flour

    Read more or listen →

    A small tin of Chipotle Chiles in Adobo Sauce with a dish of them beside it and a mound of chipotle chile powder beside it.

    GF Ingredients

    Pantry essentials →

    How To Start a Gluten Free Gourmet Dinner Club

    GF Dinner Club

    7 complete menus →

    GLUTEN FREE BAKING HELP

    • A wire rack with gluten free dinner rolls still together. Someone is holding one dinner roll broken open with a dish of butter in front of it.
      Gluten Free Soft Dinner Rolls
    • A pedestal tray with little Iced Pumpkin Spice Cookies surrounded by fall leaves.
      Gluten Free Iced Pumpkin Spice Cookies
    • Someone taking a piece from a tray of gluten free Raspberry Crumble Bars.
      Gluten Free Raspberry Crumble Bars
    • A three layer German Chocolate Cake with coconut-pecan filling on a pedestal tray.
      Gluten Free German Chocolate Cake

    Footer

    ↑ back to top

    About

    • About Cinde
    • New to Gluten Free?
    • Contact

    Newsletter

    • Sign up here for updates and free resources

    Cooking Classes

    • Class Calendar
    • Gift Certificates

    As an Amazon Associate I earn from qualifying purchases.

    Disclaimer · Privacy Policy · Disclosure Policy

    Copyright © 2025 Everyday Gluten Free Gourmet

    Bowls of Thai Mussels in Coconut Sauce

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required