• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Start Here
  • About
  • Contact
  • Podcasts
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Everyday Gluten Free Gourmet
  • Recipes
  • Membership
    • Gift Certificates for Gluten Free Cooks
    • Testimonials
  • Videos
  • Articles
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Start Here
  • Recipes
  • Articles
  • Membership
    • Gift Certificates for Gluten Free Cooks
  • Subscribe
  • About
  • Contact
  • Podcasts
  • Videos
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Add us as a trusted site on Google

    • Pieces of gluten free Rhubarb Coffee Cake stacked in front of a giant rhubarb leaf.
      Gluten Free Rhubarb Coffee Cake
    • A rectangular plate with Vietnamese Cabbage Chicken Salad garnished with peanuts, fresh mint and cilantro.
      Vietnamese Cabbage Chicken Salad
    • A Warm Spinach Basil Salad on a plate with pine nuts and frizzled prosciutto.
      Spinach Basil Salad with Prosciutto
    • Skewers of Shrimp on the Barbie with pancetta and grilled lemons.
      Gluten Free Shrimp on the Barbie
    • Four pictures from this Recipe Roundup: Bison Burgers, Gazpacho in Mason jars; a grilled pizza and a Brownie Ice Cream Cake.
      30 Gluten Free Summer Recipes
    • A gluten free grilled Lamb Burger on toasted bread with cucumber, arugula, feta, red onion and olive mayo.
      Gluten Free Lamb Burgers
    • A serving dish of gluten free coconut breaded shrimp garnished with a twist of lemon.
      Gluten Free Breaded Coconut Shrimp
    • A bowl of tomatillo guacamole surrounded by limes, tomatillos, red onion and tortilla chips.
      Tomatillo Guacamole with Tequila
    • A plate of gluten free calamari with dishes of ancho chile mayo and lime salt on the side.
      Gluten Free Breaded Calamari
    • A platter of Gluten Free Cumin Lime Chicken covered with sauce and garnished with fresh lime slices.
      Gluten Free Cumin Lime Chicken
    • Gluten Free Mothers Day Recipes
      Gluten Free Mother's Day Recipes
    • A reusable grilling sheet on the barbecue covered with cooked vegetables that all show nice grill marks.
      Reusable Grilling Sheets to Avoid Cross Contact
    Home » Recipes » Gluten Free Tapas

    Prosecco Berry Sangria

    Published: Jul 3, 2026 by Cinde LittleThis post may contain affiliate links1 Comment

    Jump to Recipe Print Recipe
    A sunny outdoor table with a pitcher plus two glasses of Prosecco Berry Sangria garnished with fresh fruit.

    Prosecco Berry Sangria is my version of the popular Spanish wine punch. It's now sold, premixed, in bottles everywhere. I say when I’m drinking sangria, I'm making it. With fresh fruit, decent wine and a few extras it's always worth the effort!

    A pitcher and two glasses of Prosecco Berry Sangria surrounded by fresh fruit.

    Serve sangria with any Cinco De Mayo menu, Tapas Night, or a Spanish themed Dinner. Of course it would also be perfect for a casual charcuterie picnic or even a special occasion brunch.

    Jump to:
    • Ingredients
    • Instructions for Serving
    • Substitutions
    • Variations
    • Top Tip
    • Prosecco Berry Sangria

    Ingredients

    I updated an old recipe of mine by adding the pomegranate juice drink, Pom. When the fruit is allowed time to meld, the pom adds depth to the fruity flavour. Don't skip it!

    • Orange - Since berries is the theme and there is an orange liqueur it is perfectly acceptable to focus on seasonal fruit and skip the orange.

    • Berries - Raspberries, strawberries, cherries, blueberries or wild berries.

    • Pomegranate juice - The popular brand, Pom, can be a little hard to find but it's a great addition for the depth of flavour. You might call it the secret ingredient.

    • Brandy & an orange liqueur - Such as Grand Marnier or Cointreau.

    • Red wine - A Spanish Tempranillo is my pick.

    • Prosecco - This elevates the drink, sounds fancy and everyone loves it!

    See recipe card for complete ingredient list and exact amounts.

    Instructions for Serving

    Depending on the size of your party you can add the whole bottle of Prosecco to a punch bowl or top each glass as you pour it. Be sure to add some fresh fruit as a garnish for the full experience.

    Substitutions

    Berries - Use Saskatoon berries, sour cherries, haskaps or any local berries you like.

    Pomegranate Juice - Substitute with orange juice or an additional half cup of blueberries or black berries.

    Prosecco - Substitute with club soda or sparkling water if you like.

    Variations

    Sangria means blood in Spanish referring to the red wine it is most often made with. When you make your own you can use any wine you want.

    Red wine - Tempranillo, Garnacha/Grenache, Rioja or whatever they recommend at your wine store.

    White wine - Try Sauvignon Blanc or Pinot Grigio for white sangria.

    Rosé - A crisp, dry French rosé or a Spanish rosado make a nice light sangria.

    Top Tip

    Homemade is a mindset! Just because you can buy something doesn't mean you should. The gluten free cooks I meet all lean into cooking with whole foods and move away from ultra processed foods with long ingredient lists. Not everything, not all the time. Just as much as possible. It takes time so the secret is to make the things you enjoy, share them with friends and have fun all along the way!

    __________________________________________________________________________

    New here? Overwhelmed or frustrated with gluten free? Learn a little bit about gluten free flour with this guide and start cooking GF food everyone wants to eat.

    Download the 29 TIPS now

    🎉 Exciting news! Adventures in a Gluten Free Kitchen, is a low cost way to learn to cook with help and encouragement from everyday cooks who get it.

    _________________________________________________________________________

    A sunny outdoor table with a pitcher plus two glasses of Prosecco Berry Sangria garnished with fresh fruit.

    Prosecco Berry Sangria

    This is an updated version of an old favourite. Skip the premixed bottles available and make a memorable sangria with real fruit.
    5 from 1 vote
    Print Pin Rate
    Course: Drinks
    Cuisine: Spanish
    Keyword: prosecco berry sangria
    Prep Time: 30 minutes minutes
    Resting Time: 8 hours hours
    Total Time: 8 hours hours 30 minutes minutes
    Servings: 6 people
    Calories: 200kcal
    Author: Cinde Little

    Ingredients

    • 1 orange, sliced optional
    • 1½ cups berries, any combination of raspberries, strawberries, cherries, blueberries or wild berries
    • ¾ cup pomegranate juice I used Pom brand
    • 4-6 tablespoon sugar
    • ½ cup brandy
    • ¼ cup Grand Marnier or other orange liqueur
    • 750 ml bottle red wine preferably Spanish
    • 2 cups Prosecco
    Prevent your screen from going dark

    Instructions

    • Place all the fruit in the bottom of a large pitcher. Add the sugar and muddle…stir together mushing up the fruit.
    • Add brandy, liqueur and wine. Stir and refrigerate for 8 hours or overnight.
    • Taste and adjust the sugar depending on the sweetness of the fruit.
    • Serve with ice if desired. Add Prosecco to each glass at the table.

    Notes

    Substitute club soda or sparkling water for the Prosecco if desired.

    Nutrition

    Serving: 1person | Calories: 200kcal | Carbohydrates: 22g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 4mg | Potassium: 165mg | Fiber: 1g | Sugar: 20g | Vitamin A: 53IU | Vitamin C: 33mg | Calcium: 18mg | Iron: 0.2mg
    Tried this recipe?Mention @everyday.gf.gourmet!

    More Gluten Free Tapas

    • A rectangular platter with triangles of Manchego cheese covered with a slightly smaller triangle of Quince Paste.
      Manchego Cheese with Quince Paste
    • A plate with three Chorizo Stuffed Bacon Wrapped Dates.
      Chorizo-Stuffed Bacon-Wrapped Dates
    • A single wedge being lifted from a whole Potato Chorizo Frittata.
      Gluten Free Frittata with Chorizo
    • Meatballs in Almond Sauce served as an appetizer with toothpicks
      Gluten Free Meatballs in Almond Sauce
    • Facebook
    • Email

    Reader Interactions

    Comments

      5 from 1 vote

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Cinde Little

      September 03, 2023 at 3:52 pm

      5 stars
      I love this sangria!

      Reply

    Primary Sidebar

    Cinde Little, the Everyday Gluten Free Gourmet, in her kitchen holding a bowl of soup.

    Hi, I'm Cinde!

    As a foodie and health educator I'm here to help you learn to cook gluten free. Every gluten free journey is unique but we all need to eat. I share recipes that work, resources to learn about GF flours and tips for success in the kitchen. Subscribe NOW to get the help you need.

    More about me...
    Badge showing Top Gluten Free Food Blogs.

    GLUTEN FREE BAKING HELP

    • A wire rack with gluten free dinner rolls still together. Someone is holding one dinner roll broken open with a dish of butter in front of it.
      Gluten Free Soft Dinner Rolls
    • A stack of heart shaped gluten free sugar cookies drizzled with chocolate sitting on pretty pink paper surrounded by tiny heart shaped sprinkles.
      Gluten Free Sugar Cookies
    • Someone taking a piece from a tray of gluten free Raspberry Crumble Bars.
      Gluten Free Raspberry Crumble Bars
    • A heart shaped Quinoa Chocolate Cake with one wedge cut out and topped with whipped cream and raspberry syrup.
      Quinoa Chocolate Cake (gluten free)
    • A Cranberry Orange Scone topped with jam and whipped cream with a bite missing.
      Gluten Free Cranberry Orange Scones
    • Gluten free Pepperoni Pizza Cheese Buns in a muffin pan, and a hand dipping one bun into a dish of pizza sauce.
      Gluten Free Pizza Cheese Buns

    Healthy Recipes

    • A bowl filled with brown rice, cucumber, spinach, cabbage slaw, mango and roasted peanuts; with peanut dressing on the side.
      Gluten Free Buddha Bowls
    • A bowl with rice, falafel balls, hummus, chopped cucumber, roasted peppers, radish, olives and spinach. There is a bowl of pomegranate dressing on the side.
      Gluten Free Falafel Bowls
    • Cinde in her kitchen surrounded by an array of 30+ fruits, vegetables, legumes, nuts, seeds and more.
      30 Plants a Week: A Food Challenge
    • A green smoothie in a bowl, half covered with a garnish of cut up apple and kiwi, sprinkled with granola.
      Gluten Free Fruit Smoothie Bowls

    HELP FOR GLUTEN FREE COOKS

    Cinde wearing her Everyday Gluten Free Gourmet apron, standing in her kitchen and biting into a piece of pizza.

    Adventures in a GF Kitchen

    Join the community →

    Someone holding a strainer with gluten free flour coming out onto a pile of flour.

    How To Use Gluten Free Flour

    Read more or listen →

    A small tin of Chipotle Chiles in Adobo Sauce with a dish of them beside it and a mound of chipotle chile powder beside it.

    GF Ingredients

    Pantry essentials →

    How To Start a Gluten Free Gourmet Dinner Club

    GF Dinner Club

    7 complete menus →

    Footer

    ↑ back to top

    About

    • About Cinde
    • New to Gluten Free?
    • Contact

    Newsletter

    • Sign up here for updates and free resources

    Cooking Classes

    • Adventures in a GF Kitchen
    • Class Calendar
    • Gift Certificates

    As an Amazon Associate I earn from qualifying purchases.

    Disclaimer · Privacy Policy · Disclosure Policy

    Copyright © 2026 Everyday Gluten Free Gourmet

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.