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    Home » Recipes » Gluten Free Dessert

    Gluten Free Bourbon Caramel Pumpkin Tart

    Published: Nov 15, 2025 by Cinde LittleThis post may contain affiliate links3 Comments

    Jump to Recipe Print Recipe

    This show-stopping gluten free Bourbon Caramel Pumpkin Tart tastes as good as it looks. You just need one reliable recipe for tart pastry to create stunning tarts all year long. This pastry has a cookie-like buttery taste, different from flaky pie pastry.

    Bourbon Caramel Pumpkin Tart with two pieces cut and one served on a plate. this gluten free recipe

    For the final version of this Bourbon Caramel Pumpkin Tart I garnished it with candied sweet and salty roasted pumpkin seeds. To make it an over-the-top dessert I even served homemade pumpkin ice cream. It was a sweet ending to a gluten free turkey feast someone else made.

    Jump to:
    • Ingredients for Bourbon Caramel Pumpkin Tart
    • Instructions: Bourbon Caramel Sauce
    • Variations: Crustless Pumpkin Cheesecake
    • Get The Tools
    • Top Tip: Organize For Success
    • Recipe FAQs
    • Gluten Free Bourbon Caramel Pumpkin Tart

    Ingredients for Bourbon Caramel Pumpkin Tart

    I only have two pastry recipes; pie pastry and tart pastry. Pie pastry is often referred to as flaky and is used to make pies. Tart pastry is more like shortbread. It has a buttery flavour, fine texture and the crust should be crisp and crumbly like a cookie.

    • Gluten free tart pastry - Recipes get hard to read when you include pastry, filling and garnish. This is my gluten free tart pastry recipe or use your favourite tart pastry. Not pie pastry.
    • Brown sugar, butter & whipping cream - The essentials for caramel sauce. Whipping cream should be 30-36% fat.
    • Bourbon - It's gluten free and people love recipes that start with the word bourbon.
    • Cream cheese & egg - For a delicious creamy filling avoid low fat cream cheese.
    • Canned pumpkin puree - Not pumpkin pie filling.
    • Cinnamon, ground ginger & nutmeg - The popular spice combination called pumpkin spice. You should have the spices in your cupboard so don't buy them again as a combo.
    • Cream, coffee cream or half-and-half - Look for something with 10-18% fat.
    • Optional Garnish: Candied sweet & salty roasted pumpkin seeds, click the link for this recipe.

    See recipe card for exact amounts.

    Instructions: Bourbon Caramel Sauce

    Pastry chefs make caramel sauce by caramelizing sugar. It's can quickly burn so this easy recipe melts the butter and sugar together from the start. Just follow the recipe and then pour it into the pre baked crust.

    Cooked Pastry Tart with Bourbon caramel sauce being poured on iton it

    Variations: Crustless Pumpkin Cheesecake

    Like so many tart recipes there is a little too much filling for the tart. This filling needs to be baked so I make individual portions like you see below. If you just served these ramekins, without pastry, it would be a fabulous dessert and no one would know it was from a tart recipe. I'd call it Crustless Pumpkin Cheesecake. Extra points if you make this easy caramel sauce or the bourbon version.

    Pumpkin Cheesecake Tart filling topped with bourbon caramel sauce.

    Get The Tools

    To make fancy desserts you’ve got to buy the fancy pans. Tart pans have a removable bottom and they come in all shapes and sizes. Here are a few examples of my pans and how I use them.

    • A 9-inch round tart pan for a typical size dessert tart that would fit on most normal serving platters.
    • The big 12-inch tart tin for a large fruit tart to feed a crowd. I also use it, without the edge part, to make my Fruit Pizza and Cookie Pizza.
    • My long, narrow rectangular tart pan is nice for an unusual presentation but you need a serving dish for that shape.
    • 3-inch or 4-inch size individual tart tins are fancy to make a tray of small tarts or to use up the last bits of pastry when you’re making something else.
    • I also have a 9-inch square pan with removable bottom that has higher sides than a traditional tart pan. I use it to assemble my Raspberry Brownie Ice Cream Cake and sometimes to make a square Cookie Pizza.

    Top Tip: Organize For Success

    Choose a few signature desserts. Making impressive desserts (and meals) is all about planning so think in steps. I guarantee that once you've made anything three times, it starts to feel easier. Even if you only make it once a year.

    • Up to 1 week in advance: make pumpkin seed garnish and the caramel sauce.
    • 1-2 days before serving: Make and pre bake tart crust.
    • 1 day before: Make the filling.
    • Day of: Fill and cook the tart. Add caramel sauce and garnish.
    A whole gluten free bourbon caramel pumpkin tart with the first 3 pieces cut.

    Recipe FAQs

    Is bourbon gluten free?

    I don’t drink bourbon (give me wine anytime) so I quickly went to my trusted source for a refresher. Celiac Canada has this article, Alcohol Labelling in Canada. I'm happy to save you the click and tell you bourbon is gluten free.

    A gluten free Bourbon Caramel Pumpkin Tart on a platter with two pieces cut and one beside it on a plate.

    Gluten Free Bourbon Caramel Pumpkin Tart

    This stunning gluten free tart is a fabulous fall dessert. The garnish of candied sweet and salty pumpkin seeds makes it a memorable dessert people will talk about.
    5 from 2 votes
    Print Pin Rate
    Course: Dessert, Pastry, Tart
    Cuisine: Canadian
    Keyword: bourbon caramel pumpkin tart
    Cook Time: 40 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 8 pieces
    Calories: 326kcal
    Author: Cinde Little

    Ingredients

    TART CRUST

    • 9-inch gluten free tart pastry pre-baked (see link in notes below)

    BOURBON CARAMEL SAUCE

    • ½ cup brown sugar
    • 2 tablespoon butter
    • ½ teaspoon salt
    • 1 cup whipping cream
    • ¼ cup bourbon

    PUMPKIN FILLING

    • 4 oz cream cheese room temperature (113 grams)
    • ⅓ cup packed brown sugar
    • 1 egg
    • 1 egg yolk
    • 14 tablespoon canned pumpkin puree (1 cup less 2 Tbsp)
    • 1 teaspoon cinnamon
    • ¾ teaspoon ground ginger
    • ¼ teaspoon nutmeg
    • ⅛ teaspoon salt
    • ½ cup half and half

    GARNISH

    • candied sweet & salty pumpkin seeds (see link in notes below)
    Prevent your screen from going dark

    Instructions

    BOURBON CARAMEL SAUCE

    • In medium saucepan cook brown sugar, butter and salt over medium-high heat, stirring until the sauce begins to darken around the edges, about 5 minutes.
    • Slowly whisk in cream and simmer, whisking occasionally, until smooth and thick enough that you can see the bottom of the pan as you whisk, 8-10 minutes.
    • Whisk in bourbon and cook 1-2 minutes until you can again see the bottom of the pan as you whisk.
    • Transfer to 2-cup pyrex measuring cup. Set aside.
    • Pour ⅓ cup caramel sauce over prebaked tart crust, spread evenly with a spatula. Refrigerate tart 15 minutes for caramel to set.

    PUMPKIN FILLING

    • In a stand mixer beat cream cheese and brown sugar on medium until light and fluffy, about 2 minutes.
    • Add egg and egg yolk beating until combined.
    • Add pumpkin, cinnamon, ginger, nutmeg and salt, beat until combined.
    • Reduce speed to low and add half and half, beating until combined.
    • Slowly pour into tart crust leaving room for the caramel topping. You will have more filling than you need.*
    • Bake in 350°F oven until filling is set and slightly puffed, 35-40 minutes.
    • Cool on wire rack until completely cooled and firm, about 1 hour.

    FINISHING and SERVING

    • Stir caramel sauce and carefully reheat in microwave until pourable. Microwave 30 seconds at a time, then stirring, until desired consistency. Gently pour over the tart and spread evenly to cover.
    • Arrange pumpkin seeds around the edge of the tart. Cover and refrigerate at least 4 hours or overnight.
    • Remove side of pan, carefully insert knife between bottom of pastry and metal pan to loosen. Slide onto serving platter. Cut and serve.
    • Garnish with additional Candied Sweet and Salty Pumpkin Seeds if desired.

    Notes

    Click here for the recipe for Candied Sweet and Salty Pumpkin Seeds.
    Click here for the recipe for my Gluten Free Tart Pastry.
    *Pour the extra filling into ramekins and bake in a water bath. Follow instructions for cooking in a water bath in my recipe for Creme Brulee. 

    Nutrition

    Serving: 1piece | Calories: 326kcal | Carbohydrates: 27g | Protein: 4g | Fat: 21g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 106mg | Sodium: 283mg | Potassium: 166mg | Fiber: 1g | Sugar: 25g | Vitamin A: 4917IU | Vitamin C: 1mg | Calcium: 85mg | Iron: 1mg
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    Comments

      5 from 2 votes

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      Recipe Rating




    1. Linda

      November 10, 2025 at 7:05 pm

      5 stars
      I was craving pumpkin but feeling rather lazy so although the entire recipe looks great I only made the pumpkin filling. It did not disappoint! Incredibly light a beautiful texture, easy to mix up and very tasty with a lot less sugar than my regular pumpkin pie filling. This is a keeper!
      Thanks Cinde 🙂

      Reply
      • Cinde Little

        November 10, 2025 at 7:54 pm

        That's so great to hear Linda. I was just looking at that picture of the filing in ramekins and thinking that alone is a nice dessert. You made a crustless pumpkin cheesecake. Bravo!

        Reply
    2. Steshni Corea

      August 09, 2025 at 3:17 pm

      5 stars
      Fun to share with friends!

      Reply

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