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    Home » Recipes » Salads

    Grapefruit Avocado Salad with Tomato Cumin Dressing

    Published: Feb 15, 2026 by Cinde LittleThis post may contain affiliate links11 Comments

    Jump to Recipe Print Recipe
    A platter of Grapefruit Avocado Salad with Tomato Cumin Dressing.

    Grapefruit Avocado Salad with Tomato Cumin Dressing is a unique winter salad for citrus lovers, salad lovers and adventurous cooks. Beautifully composed it stands out on any buffet table. This recipe is greater than the sum of its' parts and you'll love it!

    A composed Grapefruit and Avocado Salad on a bed of arugula with red onion slivers and black olives.

    I would serve this winter salad with these slow cooked Beef Ribs in Coffee Ancho Sauce, mashed potatoes, your favourite veg and a citrus dessert. Jars of no-bake Key Lime Pie would be perfect.

    Jump to:
    • Ingredients
    • Instructions: How To Cut Citrus Supremes
    • Instructions: Homemade Salad Dressing
    • Substitutions and Variations
    • Get the Tools
    • Storage
    • Top Tip: Seasonal Favourites
    • Grapefruit Avocado Salad with Tomato Cumin Dressing

    Ingredients

    Citrus fruit takes centre stage in winter and I've got a long list of my favourite citrus recipes. This salad is one of them and if you like grapefruit you'll want to add it to your collection.

    The ingredients to make Grapefruit Avocado Salad and Tomato Cumin dressing.
    • Grapefruit - Learn to cut these into segments without the pith or membrane. They're called supremes and they're worth the effort! Video below.
    • Avocado - The smooth creaminess pairs well with sour grapefruit.
    • Red onion - Left to stand for a short time in lemon juice, while you prep everything else, transforms them.
    • Arugula - The peppery taste of arugula is key.
    • Kalamata olives - The last of the five ingredients that are a magic combination. Looks like they did not make it into the above picture. 🙁
    • Tomato juice & cumin - Unique and delicious.
    • Cilantro - I have a love-hate relationship with cilantro. I throw out more than I care to admit yet as soon as I'm out of it I'm running to the store for more. I try to grow it in my garden every summer but it doesn't seem to like a northern climate.

    See recipe card for complete ingredient list and exact amounts.

    Instructions: How To Cut Citrus Supremes

    This was a winter ritual in my house when my son was growing up. I love all the colours of different citrus fruit and cutting them into supremes seems decadent. I told him he'd miss these when he was gone...and he does.

    Instructions: Homemade Salad Dressing

    After reading labels gluten free cooks often lean into homemade. If you've been thinking about it, this is your sign that it's time to switch. These are my tips for making homemade salad dressings.

    • It seems obvious but you must start with a clean jar or bottle.
    • If you always use a clean utensil your dressing will keep for a long time. No double dipping! Ever. Even if your fork was clean and only touched a few ingredients on your plate this is a hard no. If your find mold in the dressing someone doesn't understand the rule! Squeeze bottles might be better in your house.
    • Label it! It's amazing how everything in the fridge looks the same the next day. I still try to convince myself I'll remember what it was, but I don't. If it's dark it's got soy sauce, that's the best I can do.

    Substitutions and Variations

    The whole is greater than the sum of its' parts. But after I make this salad I use any combination of the ingredients for salads until they're all gone. Even lettuce with avocado and grapefruit is delicious with this dressing.

    Grapefruit - If you're not crazy about grapefruit use other citrus fruits.

    Red onion - White onion is also mild and a good substitute.

    Tomato Juice - The original recipe used tomato juice but I can't always find it in small cans. V8 juice is my substitute.

    Cilantro - For the full recipe it is a must. After that, if I don't have any, so be it.

    Get the Tools

    If you're just starting with homemade salad dressing, or want help organizing, check out my tips in these posts, Organize For Success with Mason Jars and Organize For Success with Labeling. Organizing and having the right tools helps minimize stress in the kitchen.

    • Small salad dressing bottles.
    • Standard Mason jars that come with canning-style two-piece metal lids.
    • Airtight plastic lids, purchased separately. You only need 2 sizes, see reference above.
    • Dymo label maker, especially good for dressings you make over and over.
    • Sticky labels from the Dollar Store because sometimes that Dymo label maker is more effort.

    Storage

    Homemade salad dressing that contains no egg or dairy keeps for months in the fridge. Label each jar so you know what salad to make with it and can easily plan to use it up. To prevent cross-contamination and extend shelf life, always pour the dressing from the jar instead of dipping utensils into it.

    Top Tip: Seasonal Favourites

    Make this an annual winter salad! It's too much effort and too large to make for myself but I love making it for friends, and they love it too. I make it every year for our annual Ladies Ski Weekend and everyone expects it. If I didn't make it, I wouldn't get to enjoy it myself.

    A composed Grapefruit Avocado Salad with olives and red onion in the center.

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    A composed Grapefruit and Avocado Salad on a bed of arugula with red onion slivers and black olives.

    Grapefruit Avocado Salad with Tomato Cumin Dressing

    This unique winter salad is greater than the sum of its' parts. Beautifully composed it will stand out on any buffet table and you'll want to make it year after year.
    5 from 5 votes
    Print Pin Rate
    Course: Salad
    Cuisine: American, Canadian
    Keyword: grapefruit avocado salad, tomato cumin dressing
    Prep Time: 45 minutes minutes
    Servings: 8 people
    Calories: 317kcal
    Author: Cinde Little

    Ingredients

    SALAD

    • 2 grapefruits
    • 2 avocados
    • ½ red onion, thinly sliced
    • lemon juice to sprinkle on avocado and onion
    • salt and pepper to taste
    • 8 cups arugula
    • 24 Kalamata olives

    TOMATO CUMIN DRESSING

    • ¼ cup lemon juice
    • ¼ cup tomato juice (or V8 juice)
    • 2 teaspoon cumin
    • 1 garlic clove, minced
    • ½ cup coarsely chopped cilantro
    • ½ teaspoon salt
    • ½ teaspoon pepper
    • ¾ cup olive oil
    Prevent your screen from going dark

    Instructions

    SALAD

    • Cut peel off grapefruit and remove segments using a serrated knife.
    • Halve the avocado and remove the pit. Spoon out of the skin and slice thinly. Sprinkle with lemon juice. Set aside.
    • Sprinkle sliced red onion with lemon juice, salt and pepper. Set aside.
    • Line a platter with arugula.
    • Arrange alternating slices of avocado and grapefruit in a circle around the platter.
    • Pile the olives in the centre and surround them with red onion.
    • Drizzle dressing over the salad and serve additional dressing on the side.

    TOMATO CUMIN DRESSING

    • In a medium bowl, whisk together lemon juice, tomato juice, cumin, garlic, cilantro, salt and pepper.
    • Gradually whisk in olive oil until incorporated. Makes 1½ cups.

    Notes

    To cut citrus supremes, fruit segments with no pith or membrane, refer to video in the post. I love this touch and since I do it with grapefruit and oranges every winter I no longer think of it as too much work.

    Nutrition

    Serving: 1person | Calories: 317kcal | Carbohydrates: 14g | Protein: 2g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Sodium: 344mg | Potassium: 462mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1440IU | Vitamin C: 33mg | Calcium: 68mg | Iron: 1mg
    Tried this recipe?Mention @everyday.gf.gourmet!

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    Comments

      5 from 5 votes

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      Recipe Rating




    1. Dianne Atter

      January 23, 2024 at 1:06 pm

      5 stars
      A beautiful salad- I wouldn’t have thought of this unusual combination. It’s delicious!

      Reply
      • Cinde Little

        January 23, 2024 at 8:20 pm

        Yes Dianne, it's unique and a winning combination. Thanks for the comment.

        Reply
    2. Jen Wardlaw

      January 22, 2024 at 8:06 pm

      5 stars
      Superb salad! Delicious, nutritious, and refreshing. Highly recommend it.

      Reply
      • Cinde Little

        January 22, 2024 at 8:08 pm

        Thanks Jen! It's officially our 'ski weekend salad.'

        Reply
    3. Donna

      January 22, 2024 at 7:47 pm

      5 stars
      Love this salad!

      Reply
      • Cinde Little

        January 22, 2024 at 7:49 pm

        Me too Donna. Thanks for the comment!

        Reply
    4. Joanne

      January 22, 2024 at 7:40 pm

      5 stars
      So yummy

      Reply
      • Cinde Little

        January 22, 2024 at 7:49 pm

        Thanks Joanne. It is yummy!

        Reply
      • Ursula Robinson

        January 22, 2024 at 8:59 pm

        it was beautifully presented and yummy

        Reply
        • Cinde Little

          January 22, 2024 at 9:08 pm

          Thanks Ursula! I love the presentation and unique combination in this salad too.

          Reply
    5. Cinde Little

      March 24, 2023 at 9:06 pm

      5 stars
      Love this salad!

      Reply

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