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    Home » Recipes » Gluten Free Main Course

    Gluten Free Cranberry Orange Chicken

    Published: Oct 12, 2025 by Cinde LittleThis post may contain affiliate linksLeave a Comment

    Jump to Recipe Print Recipe

    Gluten free Cranberry Orange Chicken is a sweet, sticky oven-baked dish everyone will love. Smart gluten free cooks stock only one soy sauce in their pantry and it's gluten free. Trying to keep a gluten-filled version and a gluten-free version is just crazy making. You need easy dishes the whole family will enjoy and this is one to add to the list.

    Three thigh pieces of gluten free Cranberry Orange Chicken and steamed broccoli.

    I most often serve this chicken with plain white rice to sop up the sauce and any green vegetable. To make a special holiday dinner serve gluten free cornbread-chorizo stuffing on the side with sweet and white scalloped potatoes. This make-ahead frozen pumpkin mousse would be a satisfying end to a delicious meal that didn't involve turkey.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Storage
    • Top Tip: Friendsgiving
    • Gluten Free Cranberry Orange Chicken
    • More Recipe Using Frozen Orange Juice

    Ingredients

    Four ingredient recipes like this are a lifesaver for busy people and stocking your pantry with the right ingredients is the secret.

    • Bone-in chicken thighs - Using bone-in chicken takes longer to cook and that is what creates the delicious sticky sweet sauce you want.
    • Canned whole cranberry sauce - It's easy to get a few cans into your pantry to have on hand for fall recipes like this.
    • Honey - The long cooking time and the honey is what creates a sticky sauce.
    • Frozen orange juice concentrate - I keep a can of orange juice concentrate in the freezer for all my recipes that call for orange juice. (See below for my list!)
    • Gluten free soy sauce - There are many gluten free brands of soy sauce available. Try a few different ones and if you're turned off by the list of ingredients then you're ready to have a soy sauce vs tamari tasting night and find something better.

    See recipe card for exact amounts.

    Instructions

    Time saver & Dish saver - Some cooks take pride in using the least amount of dishes when they cook and I can relate to that. Whenever I can I measure ingredients right into my 4-cup pyrex measuring cup and heat the mixture in the microwave. I know the recipe says to simmer the sauce for 5 minutes but I sometimes skip that instruction and I'm happy with the results.

    Substitutions

    Bone-in Turkey Legs - Substitute turkey legs for the chicken and cook longer until the meat measures 175°F with a digital thermometer.

    Boneless chicken thighs or turkey breast - Substitute the bone-in chicken with either boneless chicken or a boneless turkey breast. Both should be cooked to an internal temperature of 165°F measured with a meat thermometer. To ensure you have a sticky sauce you should simmer it for 10 minutes before pouring it over the meat and baking.

    Orange juice concentrate - Substitute with the zest and finely chopped peel of two fresh oranges.

    Storage

    Saucy dishes like this freeze well and last in the freezer for 2-3 months. Smart cooks double recipes like this and freeze portions in the sizes they know they'll want.

    Top Tip: Friendsgiving

    Rethinking holiday dinners. This dish isn't fancy or difficult and that's exactly what makes it appealing to students and anyone who doesn't want to cook a whole turkey or doesn't like turkey. You can still kick-it-up-a-notch and make a fabulous feast with the suggestions I listed under the picture at the top of this post.

    Three chicken thighs on a plate with Cranberry Orange sauce and cooked broccoli.

    Gluten Free Cranberry Orange Chicken

    Keep gluten free soy sauce in your pantry and you've got a reliable oven-baked chicken dish to enjoy all fall and winter. For non-turkey people this is also perfect for Friendsgiving or a small Thanksgiving.
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    Print Pin Rate
    Course: Main Course
    Cuisine: Canadian
    Keyword: Cranberry Orange Chicken, Friendsgiving
    Prep Time: 15 minutes minutes
    Cook Time: 1 hour hour
    Total Time: 1 hour hour 15 minutes minutes
    Servings: 6 people
    Calories: 834kcal
    Author: Cinde Little

    Ingredients

    • 12 bone-in chicken thighs

    CRANBERRY ORANGE SAUCE

    • 1 can whole cranberry sauce (14 oz/397 g)
    • ⅓ cup honey
    • ¼ cup orange juice concentrate*
    • ¼ cup gluten free soy sauce
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    Instructions

    • Preheat oven to 350°F.
    • Combine sauce ingredients in saucepan over medium heat. Bring to a boil, decrease heat and simmer 5 minutes.
    • Put chicken in large baking dish and pour sauce over top.
    • Bake in preheated oven for 1-1½ hours basting chicken with sauce half way through the cooking time.

    Notes

    Serve this sweet sticky chicken with steamed broccoli and lots of rice to soak up this lip-smackin' sauce. 
    * I don't drink orange juice so I buy frozen orange juice concentrate and have it on hand for my homemade granola, overnight oats, this chicken recipe and any recipe that might call for orange juice.

    Nutrition

    Calories: 834kcal | Carbohydrates: 51g | Protein: 49g | Fat: 48g | Saturated Fat: 13g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 20g | Trans Fat: 0.2g | Cholesterol: 283mg | Sodium: 768mg | Potassium: 718mg | Fiber: 1g | Sugar: 43g | Vitamin A: 302IU | Vitamin C: 18mg | Calcium: 33mg | Iron: 3mg
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    More Recipe Using Frozen Orange Juice

    • My recipe for Overnight oats uses orange juice.
    • This homemade gluten free granola combines honey and orange juice that helps the ingredients stay together for the texture I love.
    • Pumpkin-ginger muffins is a big recipe I make every fall with orange juice from my freezer.
    • I make Cranberry Orange muffins when I have fresh cranberries and orange is the magic combo.
    • Cumin Lime Chicken is an easy Mexican-inspired recipe I've been making for years and orange juice is in the sauce.

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    Hi, I'm Cinde!

    As a foodie and health educator I'm here to help you learn to cook gluten free. Every gluten free journey is unique but we all need to eat. I share recipes that work, resources to learn about GF flours and tips for success in the kitchen. Subscribe NOW to get the help you need.

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