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    Home » Recipes » Gluten Free Main Course

    Gluten Free Pasta with White Wine Sauce

    Published: Aug 29, 2025 by Cinde LittleThis post may contain affiliate links1 Comment

    Jump to Recipe Print Recipe

    Bright and refreshing, this Gluten Free Pasta with White Wine Sauce is the perfect way to showcase fresh sorrel from the garden or spinach any time of year. The light, brothy sauce is a welcome change from the usual tomato or cream-based sauces, letting the simple flavours shine. And if you’ve ever wondered what to do with that open bottle of white wine, this recipe is the answer.

    A bowl of pasta with fresh sorrel and feta. this gluten free recipe

    For friends I serve this dish with a simple garden salad and an easy dessert like grilled peaches or Mocha Cheesecake Brownies (that I just happen to have in the freezer).

    Jump to:
    • Ingredients for Pasta with White Wine Sauce
    • Instructions for Cooking Gluten Free Pasta
    • Substitutions
    • What To Make With Sorrel
    • Top Tip
    • Recipe FAQs
    • Gluten Free Pasta and White Wine Sauce with Sorrel

    Ingredients for Pasta with White Wine Sauce

    This winning combination of zucchini, green beans, tomatoes and corn celebrates late summer produce.

    • Gluten free pasta - If you haven't got a favourite brand the whole family enjoys then make that a priority.
    • Olive oil, garlic & onion - The basics of almost every good pasta sauce.
    • Zucchini, green beans, tomatoes & corn - A late summer combination
    • Gluten free chicken stock - A staple gluten free cooks need to stay on top of. Brands change their ingredients and some have a cleaner label than others. Keep reading.
    • Leftover white wine - If you open a bottle of wine to enjoy while cooking, then you'll have the leftover wine needed for this recipe.
    • Butter - The real thing. Add it, you won't be sorry.
    • Feta cheese - I often have this salty cheese in my fridge because it lasts a long time and I make a lot of Greek salads.
    • Fresh sorrel - I planted this perennial herb in my garden years ago and enjoy it every summer. It has a unique tart lemony taste that I love. Omit it or substitute with spinach.
    • Parmesan cheese - Love it or skip it.

    See recipe card for exact amounts.

    Instructions for Cooking Gluten Free Pasta

    If you're not making one gluten free dish everyone wants to eat, it's time. Make broken mushy noodles and thing of the past. The effort is all up front but will be worth it!

    • Timing is key so have your pasta sauce hot when your pasta is ready to go.
    • Have the pasta strainer waiting in the sink.
    • Set your timer for the shortest cooking time suggested on the package.
    • After the minimum time, taste a noodle every 30 seconds until you learn how you like it cooked. If your kitchen timer doesn’t display in seconds use your phone.
    • Drain the pasta and rinse briefly with cool water to stop the cooking process.
    • Quickly toss pasta with warm or hot sauce, serve immediately.
    • Create a system to warm your bowls before you serve pasta. This can be done in a sink of warm water, a warm oven or just placing them near the stove. I don't do this often but sometimes it's the step that makes the difference.
    • Rinse with cold water for cold pasta salads.
    • Develop a discerning palate. Do a head-to-head challenge, with any two pasta brands, tasting the cooked pasta plain or with butter or oil. This is challenging but it's more fun than complaining about the quality of the pasta. There are great brands out there so find one you love.

    Keep trying these tips until you find your favourite brand of pasta and the best cooking method.

    Substitutions

    I always recommend making a recipe the way it's written the first time. Then you can adjust any of the ingredients to your liking and create what you would call a winner.

    Vegetables - Substitute or omit any of the vegetables in this dish. It's the soupy white wine sauce that makes it different from other pasta sauces.

    Sorrel - Substitute with spinach or chard and add a bit of finely grated lemon zest right into the pasta before serving. Like many substitutes it's not exactly the same but this is how to discover new combinations you love.

    White wine - For an alcohol free version replace the wine with some pasta water and/or more chicken stock.

    What To Make With Sorrel

    Here are some ways to use fresh sorrel. If you're a gardener be sure to plant some as soon as you can.

    • In any egg dish; an omelette, egg muffins, quiche, breakfast hash or frittata. I like to pair it with feta or goat cheese.
    • Velvety smooth sorrel soup with a heart pattern made using drops of slightly whipped heavy cream.
    • Add it anywhere you would use Swiss chard or spinach.
    • Add a handful to vegetable soup or pasta.
    • Make a sauce like hummus or pesto.
    • Serve it with salmon or other fatty fish.

    Top Tip

    Find a pasta the whole family wants to eat! Cooking gluten free and gluten filled pasta, especially at the same time, is just crazy making. The cost of gluten free pasta is not worth the stress and disappointment of trying to make two dinners at once, and sometimes getting the wrong utensil in the wrong pot. Many cooks before you have tried this and will tell you it's not worth it.

    Recipe FAQs

    What is sorrel?

    Sorrel is a tart, lemony herb that is easy to grow. It looks like spinach and comes up early in the spring. It is a perennial plant so you only plant sorrel seeds once and will have fresh sorrel in your garden year after year.

    A bowl of gluten free pasta with white wine sauce, fresh sorrel, green beans, zucchini, tomatoes and feta cheese.

    Gluten Free Pasta and White Wine Sauce with Sorrel

    This recipe celebrates late summer produce and the brothy sauce is a refreshing change from tomato based and creamy pasta sauces. If you need leftover wine for this recipe, open a bottle and enjoy a glass while you cook.
    5 from 1 vote
    Print Pin Rate
    Course: Main Course
    Cuisine: American, Canadian
    Keyword: gluten free pasta with white wine sauce, Pasta with Sorrel, pasta with white wine sauce, white wine sauce for pasta
    Prep Time: 15 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 people
    Calories: 728kcal
    Author: Cinde Little

    Ingredients

    • 12 oz gluten free pasta (340 grams)

    SAUCE

    • 4 tablespoon olive oil
    • 2 garlic cloves, finely chopped
    • ¼ cup finely chopped onion
    • 1 zucchini cut lengthwise into 4 and thinly sliced
    • 24 green beans cut in half
    • 2 cups gluten free chicken stock
    • ¾ cup white wine
    • 4 Roma tomatoes, chopped or 1½ cups of halved cherry tomatoes
    • ½ cup corn kernels fresh or frozen
    • 3 tablespoon butter add it, you won't be sorry!
    • 1 cup crumbled feta cheese
    • ¾ cup julienned sorrel* or spinach
    • salt and pepper to taste**
    • ¼ cup grated Parmesan cheese
    Prevent your screen from going dark

    Instructions

    • Heat oil in large saucepan over medium high heat.
    • Saute garlic and onion for one minute.
    • Add zucchini and green beans and saute for 5 minutes.
    • Add stock and wine, bring to a boil. Simmer for 5 minutes.
    • Add tomato, corn and butter. Stir until butter is melted, 3-4 minutes.
    • Prepare feta, sorrel and Parmesan cheese. Set aside.
    • Cook pasta according to package directions. Drain and rinse pasta in cool water to stop the cooking process.
    • Put pasta back in the pot it came out of. Add vegetables with sauce, feta and sorrel. Stir.
    • Taste and add salt and pepper to taste. Divide into 4 dishes, sprinkle with Parmesan cheese and serve.

    Notes

    *Sorrel is a perennial herb you only plant once but comes back year after year. You might find it at a Farmer's Market too. Substitute spinach for the sorrel when you can't find it or to make this recipe all year long.  
    **Develop the habit of tasting your food - 'Salt and pepper to taste', the famous last words added to many recipes. The amount of salt in everything from canned tomatoes to chicken stock will affect the taste of your dish as well as the saltiness of ingredients like feta cheese and Parmesan cheese. Taste before you serve and trust your tastebuds.

    Nutrition

    Serving: 1person | Calories: 728kcal | Carbohydrates: 81g | Protein: 21g | Fat: 37g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 0.3g | Cholesterol: 65mg | Sodium: 838mg | Potassium: 607mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1547IU | Vitamin C: 29mg | Calcium: 281mg | Iron: 3mg
    Tried this recipe?Mention @everyday.gf.gourmet!

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    Comments

      5 from 1 vote

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      Recipe Rating




    1. Cinde Little

      September 16, 2024 at 7:35 pm

      5 stars
      Love this recipe. Preferably with sorrel but I use spinach when I don't have any.

      Reply

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    A bowl of gluten free pasta with white wine sauce, sorrel, green beans, zucchini, tomatoes and feta cheese.

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