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    Home » Recipes » Gluten Free Main Course

    Salmon with White Barbecue Sauce

    Published: Jun 18, 2025 by Cinde LittleThis post may contain affiliate links1 Comment

    Jump to Recipe Print Recipe

    Grilled salmon with white barbecue sauce is a West Coast take on Alabama’s tangy Southern classic. Perfect for summer grilling, this quick and easy recipe uses pantry staples, is naturally gluten free, and delivers bold flavour the whole family will love.

    Grilled Salmon with White Barbecue Sauce on top of cooked asparagus with a purple pansy garnish. this gluten free recipe

    For optimal gut health, variety and fibre are essential—especially on a gluten free diet. Just like everyone else, gluten free eaters benefit from eating a wider range of plant foods. Try mixing things up with vibrant new salads, grilled vegetables, and other delicious side dishes. Aim to eat 30 different plants a week, or start with some of my easy tips for adding more fibre to every meal.

    Jump to:
    • 🐠 Ingredients
    • Instructions
    • Substitutions & Variations
    • Serving Salmon with White Barbecue Sauce
    • Tools for Gluten Free Cooks
    • Storage
    • Top Tip
    • Grilled Salmon with White Barbecue Sauce

    🐠 Ingredients

    Whip up this white barbecue sauce while the barbecue is heating up.

    • Salmon filets - A popular West coast choice year round.
    • Miracle Whip & butter - Homemade mayo will be more runny but you can use it.
    • Honey, white wine vinegar & lemon juice - For the perfect balance of sweet and tart.
    • Dill - Pairs well with salmon and is a fresh take on the Alabama white sauce.

    See recipe card for exact amounts.

    Instructions

    Grilling - Whoever the grill master is in your house can grill the salmon with their method and timing. Pay attention, know your barbecue and trust yourself.

    Oven method - When you find what works for you make a mental note and use 'your method' whenever you want. If it's not sunny out my husband will cook salmon in the oven at 350℉ for 25 minutes, perfect every time! No matter what recipe he is using.

    Substitutions & Variations

    Miracle Whip - This is an ultra-processed food I'm trying to get rid of. Substitute homemade mayo if you have it, knowing the sauce will be more runny.

    Seasonings - Alabama white barbecue sauce recipes vary as you would expect. They can include mustard, horseradish, garlic and Worcestershire sauce. Feel free to adjust this recipe to your liking.

    Serving Salmon with White Barbecue Sauce

    Gourmet Dinner - For a fancy dinner wow your guests by serving these cute vegetable stacks on a small plate on the side.

    Edible Flowers - I buy a pansy plant for my outside table in the spring and keep it alive as long as I can. You'll see them in lots of my pictures on social media. Check out this post, edible flowers in the kitchen and get them in your garden for simple and impressive garnishes all summer.

    Tools for Gluten Free Cooks

    Whether you're visiting family, traveling, using public grills at campsites and parks or sending kids to a birthday party; gluten free cooks need options. Tin foil in always a good choice to avoid cross contact on shared grills.

    The reusable option is grilling sheets. They go right on the grates of any barbecue and the food still gets the nice grill marks you want. Cut the sheets in any size you need. Wash and reuse year round. For more on these check out this post, Reusable Grilling Sheets and more.

    Storage

    If I'm making this salmon recipe for two or three, I divide the sauce with half for dinner and the other half straight into a clean jar. It lasts for weeks and if I labelled the jar it will serve as a reminder to me to repeat this meal.

    I also use this sauce to make tuna or salmon salad. This can be done with leftover cooked salmon, canned salmon or canned tuna. Add any amount to perk up your typical combination.

    Top Tip

    House Rules - Use a CLEAN spoon in every jar, every time. Get lots of spoons and don't complain about how many spoons are in the dishwasher. We're always aware of cross contact from gluten but this practice also prevents mold in those jars that get pushed to the back of the fridge.

    Grilled Salmon with White Barbecue Sauce on top of cooked asparagus with a purple pansy garnish.

    Grilled Salmon with White Barbecue Sauce

    This is a west coast interpretation of the white barbecue sauce from Alabama. It's quick and easy plus you probably have all the ingredients on hand. It's naturally gluten free and a recipe the whole family will enjoy.
    5 from 1 vote
    Print Pin Rate
    Course: Main Course
    Cuisine: American, Canadian, West Coast
    Keyword: gluten free barbecue sauce, Salmon with West Coast Dill Barbecue Sauce, salmon with white barbecue sauce, white barbecue sauce
    Prep Time: 15 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 6 people
    Calories: 374kcal
    Author: Cinde Little

    Ingredients

    • 6 salmon steaks or filets

    White Barbecue Sauce

    • ⅔ cup Miracle Whip
    • ⅓ cup butter, melted
    • 1½ tablespoon honey
    • 1 tablespoon white wine vinegar
    • 3 tablespoon lemon juice (from 1 lemon)
    • ½ teaspoon dried dill (or ½ tablespoon fresh dill, chopped)
    • salt and pepper to taste
    Prevent your screen from going dark

    Instructions

    • Preheat the barbecue.

    White Barbecue Sauce

    • Combine sauce ingredients in bowl and stir to combine. Microwave for 30 seconds and stir again.
    • Set aside ⅓ cup sauce to serve at the table. Use remainder to brush salmon while cooking.

    Cook Salmon

    • Brush salmon with white barbecue sauce.
    • Grill for approximately 6 minutes per side, brush with remaining sauce when it is turned.

    Serve

    • Garnish with fresh dill or edible flowers. Serve reserved White Barbecue Sauce on the side.

    Notes

    Even though I most often cook for 2 or 3 people I always make the full amount of barbecue sauce. Stored in a clean jar in the fridge, it will keep up to 3 weeks. Use on grilled chicken or, to make salmon or tuna salad for lunch. 

    Nutrition

    Serving: 1person | Calories: 374kcal | Carbohydrates: 9g | Protein: 34g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 123mg | Sodium: 380mg | Potassium: 864mg | Fiber: 1g | Sugar: 7g | Vitamin A: 408IU | Vitamin C: 3mg | Calcium: 28mg | Iron: 1mg
    Tried this recipe?Mention @everyday.gf.gourmet!

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      5 from 1 vote

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      Recipe Rating




    1. Steshni Corea

      August 01, 2025 at 3:32 pm

      5 stars
      This sauce would be delicious with a meat replacement too!

      Reply

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    Grilled Salmon with White Barbecue Sauce on top of cooked asparagus spears with an edible pansy garnish.

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